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Vegetarian Tapas

Mexican cuisine is given a healthful spin with meatless alternatives

Implications - Traditional Mexican dishes are being re-imagined in vegetable-centric meatless meals that opt for protein and fiber rather than animal byproducts. Often replacing the meat component of the recipe with grilled fruits and vegetables, such menu items seek to please consumers with dietary restrictions, as well as those interested in experimenting with the vegetarian lifestyle.
SCORE 4
Popularity
Activity
Freshness
Megatrends
Patterns
102,590 Total Clicks
Jul 15 - Feb 16
Warm
LifestyleFood
Featured Examples
Piquante Squash Tostadas - These Meatless Tacos Opt for Hearty Black Beans and Butternut Squash
SCORE 3.8
Mild 946 Clicks Pub: Sep 20, 15
Piquante Squash Tostadas
These Meatless Tacos Opt for Hearty Black Beans and Butternut Squash
Vegetarians and vegans looking for meatless tacos need to look no further than this recipe by food blogger Naturally Ella that uses a mix of black beans and roasted butternut squash as filling.... [More]
No-Bake Savory Pinwheel Snacks - These Sun-Dried Tomato Pinwheels are a Heat-Free Summer Appetizer
SCORE 5
Warm 2,968 Clicks Pub: Jul 29, 15
No-Bake Savory Pinwheel Snacks
These Sun-Dried Tomato Pinwheels are a Heat-Free Summer Appetizer
These savory pinwheel snacks from the ‘Minimalist Baker’ blog are the perfect appetizer for a sweltering hot day. As summer temperatures continue to climb, many people are looking for... [More]
Bountiful Protein-Filled Boxes - Kupfert & Kim's Oaxaca Bowl is Packed with Premium Ingredients
SCORE 4.6
Average 1,349 Clicks Pub: Sep 17, 15
Bountiful Protein-Filled Boxes
Kupfert & Kim's Oaxaca Bowl is Packed with Premium Ingredients
Kupfert & Kim’s Oaxaca Bowl, the most popular item on their menu, is a protein-packed meatless and wheatless meal. The health-conscious dish has only 718-calories in a 495-gram serving and... [More]
Meatless Taco Muffins - These Taco Cups are Filled with Healthy Ingredients such as Butternut Squash
SCORE 3.4
Mild 339 Clicks Pub: Feb 9, 16
Meatless Taco Muffins
These Taco Cups are Filled with Healthy Ingredients such as Butternut Squash
Offering a healthier alternative to fast food Mexican fare are these taco cups that offer a vegetarian filling made from healthy ingredients in a portion control size that is ideal for wholesome... [More]
Vegetarian Tofu Tacos - This Meatless Taco Recipe Incorporates Black Sesame For a Fun Twist
SCORE 2.5
Untested 290 Clicks Pub: Sep 15, 15
Vegetarian Tofu Tacos
This Meatless Taco Recipe Incorporates Black Sesame For a Fun Twist
If you love tacos but have had difficulty finding a recipe that adheres to your vegetarian lifestyle, these tofu tacos could be the answer to your prayers. Created by Lily at the blog Kale &... [More]
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