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Vegetarian Sushi Bowls

This Recipe Deconstructs a Sushi Roll and Turns it Into a Medley

— September 3, 2015 — Lifestyle
For the foodies out there that aren't that great at making sushi rolls on their own but can't get enough of the stuff, this veggie sushi bowl recipe by Cookie + Kate is an ideal way to enjoy all your favorite Japanese flavors in an easy recipe. The bowl incorporates popular ingredients found in sushi into a simple and easy to throw together meal.

Sushi bowls are an ideal substitute to traditional rolls because there is no skill involved, they contain all the same fresh ingredients and they are highly customizable. The base starts off with a rice of your choice mixed in with finely chopped nori (seaweed) sheets. Then add avocado, shredded carrot, cucumber and edamame topped with a spicy mayo dressing that can be made using Sriracha and regular may.

These sushi bowls are filled with enough protein to keep you full and fuelled for hours.
Trend Themes
1. Vegetarian Sushi Bowls - This trend showcases a deconstructed approach to sushi rolls, providing an easy and customizable way to enjoy Japanese flavors.
2. Easy Sushi Recipes - This trend caters to foodies who want to enjoy the flavors of sushi without the need for skill in rolling, offering simple and accessible recipes.
3. Customizable Bowl Meals - This trend embraces the idea of personalized meals by allowing individuals to create their own sushi bowls with a variety of fresh ingredients.
Industry Implications
1. Food and Beverage - The food and beverage industry can embrace the trend of vegetarian sushi bowls by creating innovative ready-to-eat sushi bowl options that cater to different dietary preferences.
2. Meal Kit Delivery - The meal kit delivery industry can tap into the trend of easy sushi recipes by offering pre-portioned ingredients and step-by-step instructions for creating sushi bowls at home.
3. Quick-service Restaurants - Quick-service restaurants can capitalize on the customizable bowl meals trend by introducing sushi bowl options on their menus, allowing customers to personalize their Japanese-inspired meals.
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