Hacking people's daily lives and monitoring their everyday activities are two big areas of interest when it comes to the top 2014 health trends. People's concern over the hazards of working in a traditional office environment led many designers to figure out interesting ways to introduce movement and exercise without disrupting their work flow. This resulted in a ton of unique office furniture designs that targets the perpetual sitter.
The top 2014 health trends also focused heavily on wearable tech. Closely linked with the growing awareness of the need to stay moving, smartwatches, health trackers and other similar devices help people stay motivated to when it comes to overall well-being.
In order to get a better glimpse into how the 2014 health trends will evolve over the next year, check out Trend Hunter's 2015 Trend Report.
Top 100 Health Trends of 2014
99
Distorted Beauty Photo Series
This Socially Revealing Photo Series Examines Beauty and Self Worth
98
Bizarre Condom Cookbooks
Manga Writer Kyosuke Kagami Promotes Condom Usage in Japan
97
Terrifying Online Drowning Simulators
Sortie En Mer Promotes the Use of Lifejackets Through Fear
96
Patient-Starring Portraits
Shawn Van Daele Transforms Sick Children into Fairy Tales
95
Bedsore-Preventing Mattresses
The Air Cocoon by Horatio Yuxin Han Provides Airflow for Comfort
94
Bicycle Banana Holders
This Leather Banana Hammock Allows You to Take the Fruit For a Ride
93
Clinical Food Photography
Hospital Food from Around the World is Eye-Opening
92
Haunting Mental Illness Photography
Lisa Lindvay Captures Daily Life of Mental Disorder Patients
91
3D Printed Skulls
Dr. Bon Verweij Successfully Implanted a Tech-Made Cranium in the Netherlands
90
Vegetarian Butcher Shops
Toronto's YamChops is a Butcher Shop with Only Meatless Products
89
Unusually Seductive Sportswear
The Fire & Lace Lingerie Sportswear Steps Away From Generic Styles
88
Robotic Wheelchair Beds
This Service Robot Makes Wheelchair-Bound Patients’ Lives Easier
87
Isolation Serenity Pods
The Tranquility Pod Will Relax Your Body and Refresh Your Mind
86
Mother-Daughter Yoga Photography
Instructor Laura Kasperzak Adorably Poses with Her Preschooler
85
Unhealthy Food Landscapes
The Processed Views Photo Series Sheds Light on Poor Meal Choices
84
Cyclist-Protecting Robots
The Cyclodrone by Frog Design Alerts Riders to Upcoming Dangers
83
Temporary Tattoo Crowns
Henna Heals by Frances Darwin Decorates Heads of Cancer Patients
82
Feline Fitness Ads
Evdefitness' Fitness Workout Advertisements Stars Cats Who Are Sweating It Out
81
Energy-Boosting Desks
This Mobile Standing Desk is Affordable and Compact
80
Nutrition-Focused Branding
RAW by Lauren Nicole Foot Uses Text to Highlight Health Benefits
79
Cold Weather Workout Gear
The Nike Winter Running Collection Provides Performance in the Elements
78
Bad Habit Breakers
The Pleasurable Troublemakers Annoy Until Healthier Decisions are Made
77
Hi-Tech False Eyelashes
Winkymote by Katia Vega Allows Blinks to Change Television Channels
76
Superhero-Inspired Hand Replacements
Bubba's 3D Printed Prosthetic Limb is Modelled After Iron Man
75
Disastrous Bad Habit Ads
The Nisa Hospital Cardiology Campaign Focuses on Unhealthy Lifestyles
74
Belly Ice Cream Ads
The French Ministry of Health Campaign Addresses Child Obesity Concerns
73
Two-Legged Chairs
Inactivite by Benoit Malta Focuses on 'Bearable Discomfort' for Health
72
Cold-Press Juice Bars
The 'Off the Vine' Juice Bar Will Offer Nutritious Cold-Pressed Juices
71
Naturally Harvested Ocean Chips
These Seaweed Chips Swim Against the Tide of Traditional Snacks
70
Interactive Seating Sculptures
Vancouver's Urban Reef Pedestrian Space Encourages Active Lifestyle
69
Underwater Yoga Instagrams
Britta Trubridge Shows the World She is a Flexible Mermaid
68
Morbid Informative Infographics
This Home Infographic is Filled with Gruesome Facts
67
Deadly Prankster Commercials
The Metro Trains April Fools Day Campaign is Adorably Cautionary
66
Versatile Health Food Packaging
Containers for Plus Kitchen Foods Make Eating Healthy a Snap
65
Interactive Yoga Mats
The Innovative Yoga Mat LUNAR Works Alongside the TERA App
64
Neon Yoga Photography
Björn Ewers Showcases Neon Typography with the Help of a Professional Yogi
63
Collapsible Water Bottles
The Hydaway Bottle Holds Up to 21 Ounces in a Minimalist Design
62
Plant-Based Sports Supplements
MyVegies Provides Totally Vegetarian Sports Nutrition Products
61
Eco-Friendly Aluminum Toothbrushes
The Forever Toothbrush is Here to Stay
60
Youthful Remedy Branding
The Look of Herbalist & Alchemis' Products Makes Ancient Alchemy Modern
59
Deflated Food Ads
The Gas-X Ultra Strength Campaign Promotes Bloat-Free Mealtimes
58
AIDS-Revealing Portraits
Adrain Chesser Captures Loved Ones' Reactions to His Tragic News
57
Coordinated Salad Bowls
Bright Bites' Salad Bowls Match the Vibrancy of the Ingredients Inside
56
Nose-Altering Gadgets
This Nose Shaper Strengthen Your Nose to Make it Perkier
55
Body-Painted Donor Ads
The Movimento Bandeiras Brancas Campaign Encourages Organ Donations
54
Fresh Food Vending Machines
The Vending Machine Farmer's Market Makes it Easy to Eat Well
53
Bluntly Branded Boxes
Hnina Packaging Boldly States What the Consumer Wants to See
52
Discrete Bike Motors
The Lightweight Vivax Assist Bicycle Motor Kit Gives Your Bike a Secret Boost
51
Mighty Pen Vaporizers
The ZEUS Thunder Pen Vaporizer is Small and Powerful
50
High-Performance Tricycles
This Athletic Tricycle is Completely Run by a Screwdriver
49
Luxurious Super Train Spas
Japan's Bullet Trains Will Now Feature Hot Foot Baths
48
Sophisticated Cycling Apparel
The LUNIS Apollo Pants Marry Fashion with Rugged Versatility
47
Villainous Exercising Tools
The Training Mask Lets People Channel Their Inner Bane During Workouts
46
Critical Fundraising Infographics
This Charitable Chart References Ice Bucket Challenge Donations
45
Anorexia Awareness Ads
These Emaciated Disney Characters Raise Awareness About Eating Disorders
44
Multifunctional Emergency Shelters
Second Skin from Nick Dephoff is a Sleeping Bag and Stretcher
43
Leg-Secured Walking Sticks
Sit & Stand Crutch Facilitates Hands-Free Movement and Physical Relief
42
Posture-Correcting Gadgets
The Lumo Lift Debuted at CES 2014
41
Cyclist Centrifuge Concepts
This Low-Cost Centrifuge Attaches to a Bike Wheel to Separate Liquids
40
Pelvic Muscle Monitors
The Elvie is a High-Tech Version of the Kegel
39
Organic Superfood Branding
Essential Living Foods' Healthy Food Packaging Highlights Nature's Best
38
Minimalist Milk Branding
Simple Branding Identities Like The Pressery Always Stand Out the Most
37
Rodent-Themed Desks
This Human Hamster Wheel Takes the Standing Desk to New Levels of Productivity
36
Delectable Juicery Branding
This Fresh Juice Branding Identity is Healthy and Simple
35
Healthy De-Stressing Drinks
Noa Relaxation is a Brand of Natural Relaxing Drinks
34
Comparative Calorie Photography
This Study Lets You See How Your Favorite Foods at 200 Calories
33
Guided Mindfulness Apps
The Buddhify 2 App Helps Users Find Ease Throughout the Day
32
Customizable Tracker Bracelets
The Reign Activity Tracker Adjusts to Match Your Wrist Size
31
Accordion Toothpaste Branding
Colgate Redesign Packaging Makes Squeezing Out the Last Bit Easy
30
Doggy Weight Loss Ads
The Jardiland Light Biscuits Campaign Hilarious Shows 'Pant Size' Change
29
App-Connected Drinking Glasses
The BU Personal Hydration System Makes Sure You Drink Enough Water
28
High-Tech Sports Apparel
The Nike Tech Pack Collection is Engineered for Maximum Performance
27
Basic-Focused Branding
Basic Stuff by Catherine Adreani Celebrates Tradition and Simplicity
26
Multi-Functional Support Cushions
The Contour BackMax Can Be Used in Eight Different Positions
25
Apothecary-Inspired Juice Shops
This Chemistry-Channeling Raw Juice Bar Blends Science & Healing
24
Graphically Enhanced Pill Packs
This Pharmaceutical Packaging Concept Illustrates What Ails You
23
Wellness-Sharing Watches
The Dusk Health Device Monitors Seniors' Signs and Sends Them to Family
22
Wearable Eco Air Cleaners
This Wearable Planter Will Keep Your Air Clean and Pollution Out
21
Hi-Tech Kegel Workouts
The kGoal Smart Kegel Trainer is a Fitness Tracker for Women's Ladybits
20
Body Building Babies
Photographer Eric Sahrmann Hilariously Depicts Super Strong Children
19
Durable Motivational Water Bottles
This Line of Water Bottles by Izola Will Keep You Motivation Up
18
Luxe Natural Yoga Wear
The White by Lolë Line is Elegant and High-Performance
17
Ultrasound-Healing Medical Casts
Osteoid by Deniz Karasahin is a Stylish and Practical Alternative
16
Stylish Hygienic Protein Shakers
Get Your Lift on with the MOUS Shaker Bottle
15
Hidden Pill Compartment Watches
Never Forget to Take Your Medication with the Pill Watch
14
Cheap Cardboard Standing Desks
Zachary Rotholz of Chairigami Designs an Affordable Healthy Desk
13
Seatbelt-Buckled Messenger Bags
Chrome Industries Messenger Bags are Built for the Concrete Jungle
12
Cancer Patient Tattoo Sleeves
LympheDIVAs Creates Stylishly Deceptive Garments for Customers
11
Self-Replenishing Home Gardens
The Electrolux Home Garden Gives Users Access to Yearly Herbs
10
Minimalistic Luxury Spas
The Cafe Royal Spa by David Chipperfield Offers Relaxation in London
9
Customized Vitamin Makers
The Poktu Supplement Dispenser Produces Unique Pills for Its Users
8
Rehabilitation Compression Sportswear
The Nike Pro Combat Recovery HyperTight is Worn After Games
7
Hydration-Monitoring Sensors
The Hug is Here to Help You Hydrate Better
6
Revolutionized Structural Tents
ArchiWorkshop is Helping to Redefine Glamping in South Korea
5
Handy Hydration Watches
The th2O Medical Bracelet is a Constant Reminder of Water Consumption
4
Breath-Watching Baby Monitors
The SmartOne debuts at CES 2014 and Gives Parents All of the Control
3
Sleep Correcting Light Bulbs
The Definity Digital Good Night Bulb Was Released at CES 2014
2
Roped Survival Kits
The X Stream Survival Pod Has Everything You Need to Stay Safe Outdoors
1
Deadly High Heels
The Cigarette Shoes are Smoking Hot
Related Ideas
Disney Princess Pin-Ups
DeviantART User KittRen Transforms Disney Characters into Sultry Vixens
Modern Disney Selfies
Artist Simona Bonafini Imagines Cartoon Characters with Instagram Accounts
Abused Princess Ads
These Battered Disney Ads by Saint Hoax Hope to Put an End to Domestic Abuse
Incestuous Princess Posters
These Abuse Awareness Illustrations by Saint Hoax are Cringe-Inducing
Productivity-Boosting Desks
This New Writing Laptop Desk Design is Slim, Sleek and Stylish
Hipster Juice Packaging
Dose Introduces a Colorful Brand Redesign
Minimalist Multitasking Desktops
Three Shelf Table Desks Provide Multilayers of Work Surfaces
Watermelon Juice Dispensers
KegWork's Watermelon Tap Kit Turns Your Melon into a Fruity Keg
Typographic Salad Packaging
Insal'arte's Produce Packaging Spells Out Leafy Letters
Youthful Remedy Branding
The Look of Herbalist & Alchemis' Products Makes Ancient Alchemy Modern
Abused Prince Posters
Saint Hoax' Abuse Awareness Campaign Stars the Men of Disney
Anatomically Correct Tops
The Ta-Ta Top Normalizes the Female Anatomy
Artisan Water Branding
New Zealand Artesian Luxury Water Bottles Are Stamped with Opulence
Minimalist Milk Branding
Simple Branding Identities Like The Pressery Always Stand Out the Most
Delectable Juicery Branding
This Fresh Juice Branding Identity is Healthy and Simple
Minimalist Milk Branding
The Milk Bottle Design for Sarda Farms Modern, but Vintage-Inspired
Realistic Disney Princess Waistlines
These Disney Princess Graphics Support a Healthy Body Size
Elegant Berry Boxes
Sunrise's Eco Berry Box Design Can Be Constructed Without Glue
Superhero Sport Baselayers
Nike Hyperwarm Flex is "The Most Technical First Layer in Sport"
Psychology-Driven Chairs
Yaara Derkel Presents 'Coppelius' to Challenge the Mind
Hunger-Fighting Campaigns
India's Rice Bucket Challenge Immediately Helps the Hungry
Minimalist Tea Packaging
2 Tea Bags Celebrates the Idea of "Tea for Two"
Eco-Friendly Garden Pods
Miracle-Gro's Gro-able Garden Seed Pods Make Gardening Simple
Collaged Veggie Drink Branding
Ridna Marka Juice Cartons Come Together to Form a Vivid Picture
Party Spring Water Packaging
ENVI's Natural Spring Water Comes Packaged in Bright Bottles
Apothecary-Inspired Juice Shops
This Chemistry-Channeling Raw Juice Bar Blends Science & Healing
Wholesome Rice Packaging
Sunrice's Rice Packaging Design Highlights the Benefits of Healthy Eating
Terrifying Mouth-Replaced Eyes
The Innocence in Danger Ads Targets Children on the Internet
Heroic Limb Replacements
3D Printing Engineers Create Inspiring Superhero Prosthetic Arms for Kids
Silicone Intimacy Mitts
The Handie is Designed To Help Men Stimulate Themselves
Hi-Tech Kegel Workouts
The kGoal Smart Kegel Trainer is a Fitness Tracker for Women's Ladybits
Organic Juice Bars
Juice Served Here is More Than Your Average Juice Company
Urban Sportswear Editorials
Design Scene's BXL Exclusive is Casually Cool
Stability-Focused Running Shoes
The Nike Air Zoom Structure 18 is Stylish and Structured
Disguised Hi-Tech Watches
Withings Activite is a Good-Looking Design with Fitness Tracking Options
Support-Separated Seating
The Chair 3/4 is Unsettling to See, But Really Rather Stable
Airbag-Studded Shoes
The LeBron 12 is Designed For Maximum Explosiveness
Desk-Bound Workout Machines
The Compactix Glyder Lets You Safely Exercise While Seated
Purely Energetic Packaging
Purps Branding is Aesthetically Efficient With a Vigorous Visual Vibe
Coffee Consumption Infographics
This Infographic Reveals the Truth About Coffee
Softened Shipping Ads
The inXpress 2014 Campaign Turns Big Objects into Plushies and Sponges
French Fry Pizzas
Clifford Endo of Foodinese Creates a Clever Gluten-Free Pizza
Sweater Wig Ads
The El Ropero Campaign Urges Donations for Kids with Cancer
Craft Coffee Delivery Services
This Craft Coffee Service Will Get You Hooked on New Roasts
Scientific Juice Packaging
The Liquidology Cold Press Juicing Bar has a Lab-Themed Aesthetic
Bee First Aid Kits
The Bee Saver is Intended to Help Rescue Dying Honey Bees and Raise Awareness
Wearable Money Managers
Token by Artefact Tracks Financial Information and Spending
Bizarre Blackened Cheeseburgers
Burger King Japan Serves Black Burgers Topped with Black Cheese
Alternative Pedal-Powered Washers
An Indian Teenage Girl Invented a Non-Electric Washing Machine
Fake Fall Condoms
This Photoshopped Pumpkin Spice Durex Condom Pokes Fun at Fall Beverages
Fictional Motorcycle Delivery Ads
The Meo Telepizza Campaign Promotes Its Remote Food Function
Wearable Breath Trackers
Spire Monitors Breathing to Prompt People to Calm Down When Necessary
Pleasurable Intimacy Apps
The We-Vibe 4 Plus is an App-Controlled Intimacy Toy
Personal Trainer Apps
The Nike Training Club App Partners with Skylar Diggins
Frosty Disease Awareness Campaigns
The ALS Ice Bucket Challenge is Causing a Flood of Donations
Homemade Healthy Snacks
Soma Bites Boasts Sophisticated Packaging Targeting Organic Eaters
Topographic Water Bottles
The Topo x John Fellows Aluminum Water Bottle Will Keep You Hydrated
Spicy Ramen Donuts
Japanese Restaurant Osaka Ohsho Debuts a Limited Edition Dish
Doughy Ice Challenges
Pillsbury's Ice Bucket Challenge Video Stars a Brave Poppin' Fresh
L-Shaped Adaptable Workstations
Your Position by David Manning is Minimalist and Modern
Famous Building Underbellies
The Schusev State Museum of Architecture Campaign Looks Below Surface
Bottle-Like Can Packaging
The Yukai Design Features a Can for the Top and a Bottle Underneath
Cartoon Princess Water Bottles
Japan's Bourbon Disney Water is Printed with Princesses
Biodegradable Lettuce Packaging
This Lettuce Packaging Uses Vegetable Inks & Sugar-Based Materials
Rustic Syrup Packaging
3/4 Oz. Tonic Maison's Syrup Shows Off Its Raw, Natural Side
Pre-Mixed Vodka Spritzers
Nola Vodka Spritzers Come Bottled and Canned for Instant Enjoyment
Ready-to-Drink Bagged Cocktails
Kold Cocktails is Both Casual and Classy
Organic Chip Branding
Garden of Eatin' Underwent a Massive Redesign
Charitable Chicken Chain Videos
KFC's Colonel Takes on the ALS Ice Bucket Challenge for Charity
Oatmeal Smoothie Pouches
The Munk Pack's Snack Packaging Design Caters to Adventurers of All Ages
Numeric Juice Bottles
Rengora Juice's Fresh Juice Bottles Put an Emphasis on Clean Design
Artisan Brew Branding
This Left Field Cider Co Bottle Design is Elegantly Rustic
Hypochondriac Healing Kits
Flora Cruells Benzal's Unique Survival Kit Appeals to Hypochondriacs
Wooden Cosmetics Packaging
This High Quality Cedar Package Holds Hair Products From Shu Uemura
Shopping Cart Chairs
Xavier Degueldre Upcycles Old Carts for Seating
Holistic Oil Branding
Packaging for HOME by Nature Olive Oil Products Shares Its Philosophy
Disease-Eliminating Condoms
The Revolutionary VivaGel Condoms are Designed to Kill HIV
Chilly Cookie Videos
Honey Maid's ALS Ice Bucket Challenge Video Stars a Teddy Graham Cookie
Badass Spitting Ads
The Listerine Smart Kidz Campaign Shows That "A Good Boy Spits Like a Bad Boy"
E-Bike Converter Kits
Falco's Fusion Sports E-Bike Kit Gives an Existing Cycle an Eco Boost
Oat-Based Smoothies
Oatworks Packaging Makes Its Healthy Oatmeal Smoothie Ingredients Exciting
Bacon-Flavored Condoms
The J&D Bacon Condoms Take Your Love for Bacon to the Next Level
Layered Ombre Cakes
This Gradient Pink Cake Adds Some Colorful Fun to Desserts
Jolly Ice Bucket Videos
Macy's ALS Ice Bucket Challenge Video Features Jolly Saint Nick
Pop Star Princesses
This Hilarious Series Pictures Taylor Swift as a Disney Princess
Energetic Juice Cans
Good Juicery's Sparkling Juice Can Designs Brim with Energy and Whimsy
Unmasked Skincare Videos
Thomas Leveritt Uses a UV Camera to Reveal Skin Damage from the Sun
Tech-Inspired Kicks
The JRDN 4 X PS4 Shoes Combine Two Well-Known Companies
Modern Pagan Furniture
Geometry is God by Material Lust Reinterprets Ancient Symbols
Savory Quinoa Drinks
NUWI Quinoa Snacks Take the Form of Beverages
Lamp-Converting Posters
The Lladro Lighting Ad Campaign Transforms into a Practical Light Source
Lovely Latticed Seating
The Icona Armchair Makes an Artistic Statement in Any Room
Arctic Swimming Challenges
Two Tales' Swim in the Arctic Serves as Its Ice Bucket Challenge Entry
Canned Gin Cocktails
GT's Gin and Tonic Cocktails Feature Fruity Infusions
Cup-Integrated Martini Bottles
Be Tini's Ready-to-Drink Alcohol Bottle Cap Doubles as a Glass
Lewd Cancer Campaigns
Photos of Jennifer Lawrence are Inspiring Reddit Users to Donate Money
Urban Sophisticate Branding
Legit Organics Targets Cultured Millenials in a Youthful Way
Consensual Intimacy Apps
The Good2Go App Attempts to Foster Positive Communication About Consent
World Cup Condoms
Karex Released Condoms in Homage to Brazil Hosting the World Cup
Crazy Makeover Campaigns
The If Only for a Second Mimi Foundation Campaign Stars Cancer Patients
Courageous Cancer Campaigns
The Fearless Challenge Cancer Campaign is for Taking on Worst Fears
Cultural Doll-Shaped Bottles
Gogreek's Ouzo is Packaged Like Greek People in Traditional Dress
Banana Sundae Pies
These Miniature Banana Split Sundae Pies are Deliciously Sweet
Wholesome Jerky Snacks
Golden Valley Natural's Beef Jerky Snacks Are Clean and Organic
Modern Portable Workspaces
Kruikantoor by Tim Vinke is an Office That Turns into a Cart
Lakeshore Art Shows
Sony's Outdoor Art Show Had People in Canoes Try to Spot Waldo on a Canvas
Culture-Transforming Pavilions
'The Pavilion' in Johannesburg Aims to Enhance the Arts in the Area
Hydration-Reminding Apps
This Hydration App Prevents Dehydration
Book-Like Soap Boxes
Apothecary's Soap Packaging Ideas Are Literary-Inspired
Botanical Tea Branding
The Seventh Duchess' Tea Tin Designs Feature Vivid Plant Illustrations
Icy Bucket Costumes
This Funny Costume Lets You Take on the Ice Bucket Challenge Without the Chill
Miniature Burger Makers
The Electric Mini Burger Maker is Ideal for Customizing Your Own Sliders
Peculiar Pelvic Workout Devices
The 'Skea' Device Helps Gamify Kegel Exercises
Healthy Hotel Vending Machines
Marriott & Farmer's Fridge Combine Fresh Food with Travel
Bike Frame Chairs
The Randonneur by Two Makers Uses Bike-Making Techniques
Kiddie Basketball Shoes
These Nike LeBron 12s Are Designed For Young Athletes
Orange Popsicle-Flavored Milks
TruMoo's Orange Cream Milk is a Special Halloween Offer
Virtual Reality Production Companies
Alchemy VR Will Revolutionize Special Effects in Storytelling
Freshness-Infused Juice Bars
The Juice Truck Shop Mimics the Organic Quality of its Drink Products
Glove-Shaped Intimacy Toys
This Pleasure Toy Maximizes the Fun and Minimizes the Effort
Feminine Vodka Packaging
A.M. Baumann's Concept Vodka Cans Highlight Soft, Fruity Flavors
Mirrored Sphere Seating
The Narcisse Chair by NOCOD is Inspired by The Narcissist's Tool
Fruity Cheesecake Waffles
The New IHOP Waffles Feature New York Cheesecake Inside the Dough
Cookie Dough Bowls
This Homemade Cookie Cereal Bowl is Entirely Edible
Blue Slime Curries
This Unusually Blue Curry Dish is Inspired by the Game Dragon Quest
Rapper-Trialled Toothbrushes
2 Chainz Tries a Very Expensive Toothbrush for a GQ Video Series
Interactive Playground Installations
Swing it! Encourages People to Think about Playful Memories
Worldly Cocktails
Mal Spence's Commonwealth Cocktail Has 71 Ingredients from Around the Globe
Cross-Cultural Retirement Communities
The ShantiNiketan Senior Home Caters to Indian-Americans
Tripod Toothbrush Containers
The Storigami Props Up and Protects Your Brush While Your Travel
Icy Awareness Challenges
This Celebrity Ice Bucket Challenge Has Tom Cruise Take the Plunge