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Guided Mindfulness Apps

The Buddhify 2 App Helps Users Find Ease Throughout the Day

— January 22, 2014 — Tech
'Buddhify 2' is an app designed to bring mindfulness into even the busiest of lives. The app has over 40 different guided meditations for activities like commuting, working online and going to sleep, which range from five to 20 minutes sessions. For those who prefer unguided meditations, Buddhify provides a helpful timer for keeping track of time.

The app provides tips for practicing mindfulness and helps to track a user’s progress over time, keeping tabs on stats like the total amount of time spent meditating during a week, or how many days in a row a user has been consistently practicing meditation.

The app is aimed at improving one’s wellbeing and reducing stress over time and especially introducing first-timers to meditation without it seeming intimidating. Buddhify 2 is $1.99 in the Apple iTunes App Store for iPhones and iPads.
Trend Themes
1. Guided Mindfulness Apps - Apps focused on mindfulness and meditation provided through technology.
2. Personal Wellness Tracking - Apps that track personal wellness metrics such as meditative time or mood over time.
3. Meditation in Busy Lifestyles - Incorporating meditation practices into otherwise busy lifestyles through the use of apps.
Industry Implications
1. Technology - Developing mindfulness apps or integrating wellness tracking features into apps for users.
2. Health and Wellness - Offering products or services, like guided meditation apps for busy individuals, that focus on improving overall well-being.
3. Personal Growth - Providing tools for personal growth, such as mindfulness apps, to individuals seeking to improve their lives (mental health, stress, work-life balance, etc.).
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