When it comes to office-friendly exercise, designers are making an effort to provide options that encourage people to be more active in ways that does not impact their work. In fact, proper seating, innovative workstations and even playful furniture additions all help to increase productivity by releasing stresses and making people more comfortable throughout the day.
Of course, these office-friendly exercise methods are just the beginning. While some address furniture specifically, others are much more lifestyle-oriented. For instance, a gym bag has been redesigned to look more professional so that people can't use that as an excuse not to go to the gym after or during work hours. Another office-friendly exercise method involves cycling to work. A desk has been designed to incorporate the bike as the employee's seat when not on the road.
30 Office-Friendly Exercise Methods
From Core Strengthening Chairs to Ping Pong Conference Tables:
Meghan Young — Sep 22, 2014 — Art & Design
30
Energy-Boosting Desks
This Mobile Standing Desk is Affordable and Compact
29
Cardio Workout Desks
This Design Fuses Office Furniture and Workout Equipment
28
Ergonomic Work Furniture
The Altwork Working Station Lets You Sit, Stand Or Recline
27
Rodent-Themed Desks
This Human Hamster Wheel Takes the Standing Desk to New Levels of Productivity
26
Double Duty Ping Pong Tables
The Bola Service Table by RS Barcelona is Very Versatile
25
Desk-Bound Workout Machines
The Compactix Glyder Lets You Safely Exercise While Seated
24
Office-Ready Gym Bags
The Aer Duffle Pack is Thoughtfully Designed for Everyday Use
23
Bicycle-Inspired Workstations
Focal's Locus Workstation is Designed to be Ergonomic and Portable
22
Ergonomically Adjustable Desks
The QuickStand Makes Switching from Seated to Standing a Cinch
21
Hopping Posture Seats
The Bounce Chair by Pedro Gomes is Fitness and Comfort While Sitting
20
Exercise Office Seating
The Wellness Ball is a Masterclass in Office Ergonomics
19
Workout Office Chairs
This Office Gym is the Perfect Way to Work While Working Out
18
Office-Ready Exercise Equipment
The FitDesk Lets You Surf While You You Work Out
17
Playful Conference Tables
The Ping Table Lets You Hold Meetings Over Games of Ping Pong
16
Upright Workstations
Standing Desks Have Become the Newest, Healthiest Office Alternative
15
Ping Pong Conference Tables
'Ping Meets Pong' Acts as Both a Conference Table and a Game Piece
14
Fitness Desks
The Steelcase Sit-to-Walkstation Comes With Built-In Treadmill
13
Productivity-Monitoring Work Stations
The Lifespan Treadmill Desk is a Take-Home Office
12
Cycling Workspaces
The Kickstand Desk Keeps Workers Constantly Moving
11
Tai Chi Seating
Yuan Yuan's Chair Keeps You Fit
10
Office Yoga Programs
The 'Workplace Yogi' Guides Employees Through Sessions of Yoga at Work
9
Core Muscle-Strenghtening Chairs
These Chairs Offer a Workout While on the Job
8
Scolding Office Seating
The Vibrotactile Posture Feedback Chair Improves Your Posture
7
Compact Bike Desks
The PIT IN Table Allows Your Bicycle to Act as a Chair
6
Seating to Promote Weight Loss
The Hobart I-Cool Chair
5
Bouncy Ball Chairs
Power Systems Provides Relief with the Exercise Ball Chair
4
Posture-Perfecting Back Supports
PostureME Helps You Maintain Perfect Posture While Sitting
3
Bum-Sculpting Seating
The Gamerox Chair Tones Your Buns While You Surf the Web
2
Movement-Encouraging Desks
The Stir Kinetic Desk Constantly Adjusts Its Levels to Inspire Movement
1
Health-Conscious Workspaces
'Outstanding Landscape of Affordances' Examines Alternative Offices
Related Ideas
Digital Productivity Desk Devices
The 'Note' Desk Accessory Concept by Harshit Sahu is Intuitive
Space-Saving Foldable Desks
Friday Furniture's Clamshell Desk Has an Appealing Design
Sliding Desk-Equipped Beds
The 'Boomerang' Bed by Joao Teixeira Supports Sleep and Work
Folding Multifunctional Desks
The 'Ignite Desk' by Subi Hahn Separates Work from Personal Life
Tech-Packed Standing Desks
The FlexiSpot Comhar Pro Q8 Has a Dual-Motor System and More
Fold-Out WFH Desks
The Writing Bureau from the Taiji Fujimori Atelier Offers Ample Space
Height-Adjustable Laptop Desks
The '2Hold' Couch and Laptop Table Supports Working from the Sofa
Humorous Macabre Office Furniture
This Conceptual Coffin Office Chair by Chairbox Design is Cheeky
Connected Smart Cyclist Desks
The Thermaltake CYCLEDESK 100 Gaming Desk is Customizable
Freestanding Vertical Desk Designs
The Conceptual 'Workstick' by Alp Çakın is Space-Saving
Flexible Workplace Furniture Collections
The IKEA MITTZON Office System Has 85 Products
Demure Dog House Desks
The Dog Hut Desk by Liam de la Bedoyere Keeps Canines Close By
Upright-Posture Gaming Chairs
Playseat Unveiled the 'Active Gaming Seat' for Attentive Gamers
Strain-Reducing Computer Mouses
The Conceptual Orbit Mouse by Simon Hochleitner is Health-Focused
Ergonomic Standing Desks
The ErgoFx Standing Desk by ErgoAV is Focused on Providing Comfort
Hybrid Worker Furniture Collections
The Herman Miller OE1 Range Responds to Changing Lifestyles
Esports Furniture Partnerships
Fnatic Partnered with Steelcase to Enhance Player Comfort
Relaxed Reclining Workstations
The LEVUS Zero Gravity Ergonomic Workstation is Contoured
Flexing Ergonomic Dining Chairs
The Noho Move Chair Was Created with the Help of Formway
Height-Adjustable Work Tables
The Herman Miller Passport Table Supports Modern Professionals
Modern Rowing Gym Machines
Zhang Chaoyi Designs the Spin&Row for Easy At-Home Workouts
Portable Personal Office Accessories
Tye Beblau 'Vertical Office' Brings a Workstation Anywhere
Stylish Stackable Office Chairs
The Herman Miller x Stefan Diez 'Fuld' Nesting Chair is Ergonomic
Ergonomic Multi-Use Desk Furniture
The 'Kabinett' Desk Supports Productivity, Storage and More
Yoga-Inspired Workstations
Lunadesk is an Adjustable, Ergonomic Workstation Inspired by Yoga
Health-Conscious Mouse Designs
The 'Ergo' Ergonomic Mouse Concept by Pranav Kuber is Advanced
Modular Fold-Out Desk Designs
This Foldable Wooden Workstation Comes to Live When Needed
Future-Facing Tech Brand Chairs
The 'Seed Chair' by Povilas Grigas is Imagined for Google Offices
Ultra-Organized Work Desks
Hessa Alduraibi Designs a Desk for Students and Remote Workers
Modular Working Desks
The Tabs Desk by Pelin ÖZbalcı Streamlines Organization & Productivity
People-Pleasing Office Furniture
Form Us with Love's Cubicle System is Minimalist and Interesting
Space-Saving Training Sets
The Tempo Move is a Compact At-home Gym and Table Hybrid
Humorous Quick Cleanup Workstations
The 'Flip' Desk Concept Allows for Quick Tidying Up
Customizable Office Furniture
The Steelcase Flex Personal Spaces Desk System is Comfy and Private
Hybrid Sit-Stand Furniture Designs
The 'Lean On' Chair Concept Allows for Rest While Standing
Plug-and-Play Workout Equipment
The Conceptual 'Pocket Gym' Sets Up Anywhere
Rolling Leather Bookshelf Desks
The Stretch Desk by João Teixeira Allows for Customization
Optimized Ergonomics Office Chairs
The Anthros Task Chair is Registered with the FDA
Space-Conscious Exercise Kits
The Conceptual 'SUMMER' Home Fitness Kit is All-in-One
Hyper-Customizable Desks
This Desk by Den Addresses the Challenges a Personalized Workspace
In-Store Mixed-Reality Gyms
Meta Quest and Puma Created the World's Smallest Gym
Reinvented Fitness Design Exhibitions
Technogym Hosts the Design to Move Exhibition
Ocean Waste-Made Office Chairs
Okamura Designs the Sphere Office Chair from Fishing Nets
Cross-Legged Fidget Chairs
The Adjustable LHOOCX Cross Legged Chair is ADHD-Friendly
Small Space Standing Desks
The Humanscale Float Mini is Adjustable and Easily Moved in the Home
Performance-Driven Ergonomic Office Chairs
Stan Deng's Newtral Magich Chair is Ultra-Adaptable
Shapeshifting Spine-Like Work Chairs
The 'Spine Chair' Adapts to Sitter Needs
Home Office Starter Packs
Steelcase Enhances Convenience and Ergonomic Comfort
Tetrahedral Desk Puzzles
Revision Designs The Tetra Desk Toy for Craighill
Ultra-Portable Desk Designs
The PUNCUBE Portable Desk Design Works with Any Laptop
Supportively Stylish Office Chairs
The Knoll Newson Task Chair Promotes Optimal Ergonomics
Planking Workout Platforms
The 'Pure Plank' Core Training System Reduces Pressure on the Arms
Minimalist Clutter-Free Desk Designs
The Parallel Work Table by Eldho T Jai Enhances Productivity
Tubular Construction Desk Concepts
The 'Work Flow' Desk by Jing-Ciyuan Tang is Ultra-Functional
Multifunctional Standing Work Desks
The Boundary Desk is a Concept that is Focused on Productivity
Natural Sound-Amplifying Chairs
The 'Amplification Of The Senses' Chair Helps Alleviate Stress
Sustainable Body Stretching Tools
The CastleFlexx Enhances Mobility and Strength
Dog-Friendly Desk Designs
The 'Agility Desk' Doubles as a Dog Home During and Outside Office Hours
Minimalist Demure Designer Desks
The 'BACKUP' Desk by Deniz Aktay Minimizes Clutter
Comfortable Ergonomic Office Chairs
HON's Ignition Helps with Alleviating Back Pain
Adhd-Friendly Meditation Chairs
The Pipersong Chair Offers a Flexible Design for Fidgety Sitters
Portable Professional Standing Desks
The Nomad Desk Weighs in at Just 7.7-Pounds
Customizable Desk Organizers
The 'Prisma' Helps Streamline Your Work Gadgets and Stationery
Indoor Cyclist Furniture Solutions
Tons Tech Table and Stands are Lightweight Yet Durable
Comfy Printed Component Chairs
These 3D-Printed Chair Designs are Sustainable and Modern
Floor-Sit Desk Designs
The Uppeal Desk L-Shaped Supports Three Height Styles
Ergonomic Mesh Office Chairs
Steelcase Launches Ergonomic Mesh Chair Steelcase Karman
Minimal Desk Accessories Concepts
The DESKRISK Series Organizes the Working Space
Minimalist Private Office Pods
The Solarlux Soundproof Space by Peter Kuczia Has a Flexible Design
Multi-Functional Compact Fitness Tools
The Conceptual CARVE1 Sportsball is Compact & Versatile
Premium Ergonomic Gaming Chairs
Porsche Design and Recaro Gaming Launch a New Chair
Posture-Analyzing Desk Devices
The 'Amio' Desk Assistant by Christ Thursfield is AI-Enabled
Adjustable Workout Conditioning Systems
The 'Flyweight' Home Gym Replaces Cardio Workout Systems
High-Grade Ergonomic Chairs
Boulies Debuts Its 'Elite Max' Gaming Chair with Improved Features
Productivity-Supporting Exercise Bikes
The Acer eKinekt BD 3 Charges Devices as You Ride
Adjustable Laptop Desk Devices
Creatio Design Debuts the Maxtand E-Power Sit-Stand Desk
Elegant Working Desk Concepts
The Mindset: Built-In Computer Desk by Designer Dot is Efficient
Plogging-Friendly Sports Bands
Fountain Studio Develops a Device to Enhance Eco Running Adventures
Slick Ultra-Comfortable Chair Designs
The Meditation Chair is Designed to Elevate One's Home
Storage-Equipped Restaurant Chairs
The RACK Chair Design by Zhiyuan Fang is Multifunctional
Artful Table Tennis Furniture
These NEDJ Ping Pong Tables Maintain a Quirky Form
Sleek Ergonomic Task Chairs
Steelcase Launches the Upgraded 'Personality Plus' Ergonomic Chair
Simple Time Management Apps
Cubicle Uses the Pomodoro Technique to Help You Stay Focused
Comfort-Enhancing Office Spaces
Ester Bruzkus Architekten Designs the Relaxound Office
Eco-Friendly Ergonomic Office Chairs
Kinnls Releases Its New Earth-friendly Office Chair
Relaxed Anti-Distraction Seats
The 'Fortune Chair' Provides a Private Space to Work or Read
Stylish At-Home Workout Lines
IKEA's Home Workout Collection Blends Seamlessly into the Home
Ergonomic Office Chair Designs
The Nouhaus Ergo3d is a Sleek and Luxurious Ergonomic Office Chair
Minimalist Ergonomic Office Chairs
Sihoo's Product is Designed to Enhance Comfort and Support
Minimalist Monochromatic Desk Designs
The Arqus Desk Prioritizes an Airy Feel
Vibrant Adaptable Workplaces
Ester Bruzkus Architekten Designs a Modern Workspace for Relaxound
Home Office Structural Solutions
INGRID is the Multifunctional Design for Those Who Work at Home
Interchangeable Exercise Systems
The Intelligent Fitness Handle Works in Many Modes
Contoured Yoga Grip Accessories
Wrist Buddy Yoga Blocks Maximize Yogi Stability
Stylish Outdoor Gyms
The Out-Fit Gym Was Designed by Studio Adolini for Ethimo
Adaptable Mobile Professional Desks
The Airy Office Desk by Ivana Wingham Suits Any Needs
Dual-Section Standing Desks
The Dual Lift Desk Supports Desk and Monitor Height Adjustments
Ergonomic Luxe Comfortable Chairs
Porsche Design Unveils a New Reclining Lounge Chair
Convenient Workout Devices
Twelve South Debuts Options for Enhanced Workouts with Apple Devices
Open-Air Summer Workstations
The Flipz On Summer Chair Supplies Shade and Supports Snacking
Recycled Yogurt Pot-Constructed Tables
Another Country Launches the Work Series II Table
Mobile Desk Side Tables
The 'Willow' Side Table Doubles as a Desk for Impromptu Productivity
Redefined LA-Based Comfortable Offices
Gensler Redesigns its Own Office Located in Los Angeles
Platful Ergonomic Children's Chairs
Studio Lentala Designs the Rom and Lupa Chairs for Children
Versatile Outdoor Furniture Series
Fermob Presents a Look at its Latest Collection of Furniture
Hybrid Schedule Workstation Designs
The HUMANEX X3 All-in-One Desk is Great for Gaming and More
Muscle Loss-Combating Playground Benches
Helan & RAAK Design Modify Benches to Encourage Activity
Ergonomic Versatile Wooden Furniture
Head of Marble Designs Two Versions of the Ergonomic Chair
Power-Generating Desk Bikes
The LifeSpan Ampera Charges Devices When Working Out
Heavy-Duty Office Chairs
Office Star Products Launch New Office Chair on Madison Liquidators
Standing Desk Workstations
Lazy Maisons is a Back-to-Back Standing Desk Workstation
Exercise-Focused Gaming Apps
The Smart 5min x Suika Game is Entertaining and Beneficial
Sit-Stand Office Chair Designs
The Movably Pro Prioritizes Freedom of Movement
Elderly Exercise Machines
PhysioPedal is an Assisted Cycling Therapy Machine for the Elderly
Entertaining Micro Workout Apps
The 'Baseline' Smartphone Workout Game App Sets Up Good Habits
Lifestyle-Focused Ergonomic Desks
The Longevity Height Adjustable Desk is Hybrid Certified
Wooden Kneeling Computer Chairs
The LightenUp Ergonomic Kneeling Chair Supports Those with ADHD
Innovative Australia-Based Studios
STRONG Pilates is a Revolutionizing Fitness Studio in Canada
Couch-Free Lifestyle Challenges
RXBAR's Bar the Couch Pledge Invites People to Get Moving in 2024
Dual-Cushion Office Chairs
The Duo Relief Home Office Chair Was Developed with Physical Therapists
Curated Office Essentials Collections
Staples Canada Offers Office Essentials for Springtime
Workstation-Equipped Laptop Bags
The 'Workpod' Mobile Office Briefcase is Durably Designed
Versatile Sideboard Desk Solutions
The Hideaway Swing Desk by Bisley is Space-Friendly
Three-in-One Exercise Systems
The EverFitX Foldable Home Fitness Station is Total Body
Health-Conscious Gaming Furniture
The EUREKA ERGONOMIC Gaming Desk Has a Wing-Shaped Form
Colorfully Playful Office Chairs
Skogstad and Wærnes Designs the Bud Chairs for Fora Form
Comical Desk-Side Status Decor
The Work Fence is a Playful Touch to a Modern Office
Active Entertainment Systems
Nex Playground Gets People Moving at Home
Zero-Gravity Reclining Workstations
ErgoQuest Designs the ZGW-0b Reclining Work Furniture
Sustainable Bamboo Standing Desks
FlexiSpot's Kana Pro Desk is Sleek and Visually Aesthetic
Stylishly Functional Yellow Chairs
Yeeun Son's U-Sofa is an Ideal Solution for Working from Home
Bench Wall Furniture Systems
Form Us With Love Designs the Cubicle Furniture System
Storage-Managing Desk Extenders
The Peg-Mag System Doubles Desk Space in a Clever Design
Minimal Equipment Workout Apps
Evlo Fitness Builds Muscle Definition Without Any Strain
Japanese-Inspired Simplistic Offices
Okamura Presents its Lives Post + Beam Workspace Design
Home Mobility Accessible Furniture
Capella Design Creates Furniture that Blend Style and Function
Briefcase-Compact Office Set-Ups
Worky Designs the Compact and Portable Home Office
Dynamic Versatile Keyboard Devices
The Quickstand Lite Makes Working More Versatile
Work Platform Game Features
Microsoft Teams Unveils Games for Work Feature for Positive Morale
High-Tech Indoor Skiing Machines
The Concept 2 SkiErg Gives You a Full-Body Workout