Have you ever had a seminar in office ergonomics in your workplace? Chances are if you work in in office, you will have. This exercise ball by Technogym will solve all of your work posture problems.
Spending all day hunched over a desk is never going to be a good idea if you have back problems -- the 'Wellness Ball' aims to integrate a workout into you daily sitting routine. Because of the way you perch on the Wellness Ball, your posture will already be corrected to an upright position. The shape will also cause you to jiggle about on your chair, increasing flexibility in your vertebrae.
One of the neatest things about the Wellness Ball is that after a hard days work, you can pack it up and bring it to the gym with you. This is an excellent invention for people who want to rethink the way they work.
Photo Credits: designboom, technogym
Exercise Office Seating
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