The importance of physical activity really can’t be stressed enough, but if you dislike going to the gym, or find it hard to exercise at home, fortunately there are a ton of weird ways to work out.
If you don’t want to feel like you’re working out, one of the easiest ways to sneak in some exercise is to combine it with another activity, which could even be as simple as something like sitting on a chair, or playing a video game that requires a lot of movement from the whole body.
If none of these weird ways to work out seem appealing, you could always make up your own fitness workout, like Joanna Rohrback did with 'Prancercise.'
48 Weird Ways to Work Out
48
Multi-Functional Height-Adjusting Desks
The Pavos Table by Schulte Design Raises in One Spot
47
Leg-Toning Mobility Machines
The Me-Mover Lets You Workout as You Zip Through the City
46
Outdoors-Simulating Treadmills
Voyager by Il-Seop Yoon Makes Running More Engaging
45
Health-Concious Playgrounds
Los Angeles's New Fitness Park is Sure to Motivate Healthy Lifestyles
44
Disney Princess Running Outfits
These iGlow Running Ensembles Channel Fairytale Princess Charm
43
Princess-Inspired Athletic Gear
'Snow White Under Armour' Mixes Fairy Tales and Functionality
42
Tablet-Integrated Treadmills
The Technogym Unity Offers an Interactive Surface at Your Fingertips
41
Cat Aerobic Commercials
The Temptations Work It Kitty Campaign Promotes Healthy Pet Lifestyles
40
Phone-Charging Exercise Ropes
The PULSE Jump Rope Powers Electronics with Play
39
Sugar-Inspired Rock Climbing
The Allez Up Rock Climbing Facility was Built in an Old Sugar Refiner
38
Workout-Friendly Couches
Designer Tobias Fränzel Lets you Relax and Workout at the Same Time
37
Exercise Office Seating
The Wellness Ball is a Masterclass in Office Ergonomics
36
Boat-Inspired Fitness Furniture
The GEWOS Rowing Armchair Encourages Healthy Activities at Home
35
Workout Office Chairs
This Office Gym is the Perfect Way to Work While Working Out
34
Colorful Exercise Encouragement
The No Red No Stop Urges You to Keep Skipping Through the Spectrum
33
Treat-Dispensing Treadmills
This Nice Treadmill Rewards Runners for a Good Work Out
32
Hero-Specific Workout Plans
Body Aid Solutions Wonders What Workout Each Hero Would Need
31
Hi-Tech Punching Equipment
The Nexersys Boxing System is Like a Personal Trainer
30
Cross-Country Aquatic Skis
The ABH20 Water Walking Skis Take the Snow Out of Nordic Skiing
29
Chaotic Climbing Gym Offices
This Open Concept Office Blurs the Lines Between Work and Play
28
Bicycle-Powered Creameries
'Peddler's Creamery' Puts Pedal to the Metal to Make Ice Cream
27
Core Muscle-Strenghtening Chairs
These Chairs Offer a Workout While on the Job
26
Unorthodox Yoga Hotel Programs
Kimpton Yoga Mat in Every Room Encourages Fitness and Health
25
Fitness-Enabling Furniture
Jaime Neely Talks Home Decor Workout Equipment
24
Cheek-Tightening Mouthpieces
The Kuwaete Sukkiri Tongue Exerciser Combats Saggy Skin
23
Washroom Workout Tools
The 'BatheXercise' Exercise Equipment Lets You Buff Up While You Shower
22
Hip Hop Hybrid Dancercise
Tai-Chip-Hop is a Fusion of Traditional Tai-Chi and Urban Hip-Hop
21
Athlete-Training Parachutes
The SKLZ Speed Resistance Training Parachute is Key for Training
20
Exercising Kitty Campaigns
DDB's Temptations Cat Treats Ads Proposes Cardio for Your Furry Feline
19
Kiddie Workout Equipment
This Treadmill for Kids Adds Fun to Their Fitness
18
Incentive-Driven Fitness Apps
The Fitmob App Makes Workouts More Financially Appealing
17
Workout-Encouraging Subway Stations
This Exercise Machine Trades Squats for Subway Fares
16
Smartphone-Charging Bicycles
The Samsung Galaxy Bike Was Revealed as a Prototype at the 2014 CES
15
Smiley-Face Fitness Monitors
The HAPItrack Records Physical Activity and Aims to Improve Your Mood
14
Gamified Travel Workout Apps
The Burn The Miles App Combines Work Travelling and Exercise
13
Incentivized Workouts
Armida Ascano Discusses Unusual Fitness Motivation Methods
12
Outside-Simulating Exercise Software
This Outdoor Fitness App Lets You Travel While Working Out
11
Suggestive Saddle Workouts
Horse Riding Fitness Ace Power is More Shocking Than the Shake Weight
10
Workout-Encouraging Taxis
Coca-Cola Chile Set Up Incentive to Exercise Inside Taxis
9
Geeky Gamer Fitness Videos
The Gamer Fit Exercise Videos Mimics Moves From Popular Games
8
Concealed Trainer Fitness Challenges
ASICS' 'Next Epic Challenge' Presents a Hidden Challenge
7
Mobile Core Workouts
The Drift Balance Board Prepares You Well for Boarding Sports
6
Multi-Muscle Workout Bikes
Get a Full Body Workout WIth the Varibike Bicycle
5
Intelligent Game Console Workouts
The Wii Fit U Features Advanced Monitors to Keep You On-Track
4
Hot Female Fitness Programs
Flirty Girl Fitness Offers Everything from Pole Dancing to Boot Camp
3
Fitness Video Game Harnesses
GameCube by Intellect Motion Encourages More Player Movements
2
Exercise-Oriented Gaming Systems
Goji Play Aims to Make Cardio More Engaging
1
Hybrid Body Fuel Funnels
The 'Shoot N Shake' Scoop and Funnel Simplifies the Process
Related Ideas
Pocket-Sized Workout Systems
The Unitree 'PUMP' Replaces a Full-Body Gym for Use Anywhere
Height-Adjustable Laptop Desks
The '2Hold' Couch and Laptop Table Supports Working from the Sofa
Muscle Growth-Tracking Devices
The 'FITTO' Training Improvement System Tracks Progress
Accessible Compact Indoor Rowers
The ROWBRO is the Perfect At-Home Workout Solution System
Connected Boxing Workout Devices
The Conceptual 'Bownce' Exercise Device Has an IoT Design
Modular Exercise Machines
The 'FitTransformer' Modular Home Gym Supports Over 200 Moves
Hybrid Fitness Boutiques
Safe Sweat™ Offers Private Fitsuites™ for a High-End Workout Experience
Biometric Pull-Up Bars
The 'Grip' Pull-Up Bar Concept Measures Body Fat and Muscle
Handheld Resistance Devices
WOW Prevent Soft Tissue Injuries in Athletics & Performing Arts
Modern Rowing Gym Machines
Zhang Chaoyi Designs the Spin&Row for Easy At-Home Workouts
Yoga-Inspired Workstations
Lunadesk is an Adjustable, Ergonomic Workstation Inspired by Yoga
Stackable Modular Kettlebells
Lift Revolutionizes Weight Training with an Adjustable Design
Space-Saving Training Sets
The Tempo Move is a Compact At-home Gym and Table Hybrid
Humorous Quick Cleanup Workstations
The 'Flip' Desk Concept Allows for Quick Tidying Up
Full-Body VR Workouts
Total Body by Liteboxer Prioritizes One-on-One Interactions
Hybrid Sit-Stand Furniture Designs
The 'Lean On' Chair Concept Allows for Rest While Standing
Plug-and-Play Workout Equipment
The Conceptual 'Pocket Gym' Sets Up Anywhere
Space-Conscious Exercise Kits
The Conceptual 'SUMMER' Home Fitness Kit is All-in-One
Strength Training Wearables
Whoop's Strength Training Feature Measures a Workout's Muscular Load
In-Store Mixed-Reality Gyms
Meta Quest and Puma Created the World's Smallest Gym
At-Home Smart Pull-Up Bars
Louis Berger Designs the Grip Smart Pull-Up Bar for Home Workouts
Pocket Storage-Equipped Workstations
The 'Pocket' Desk by Joao Teixeira is Quirkily Designed
Featherweight Rowing Machines
The 'RowBro' is Extremely Compact and Easy to Install At Home
Hybrid Fitness Platforms
lululemon Studio Connects Members to In-Person & At-Home Content
Metaverse-Focused Exercise Machines
The Fuzelo Metaverse Total Body Gym Features Yoga and Pilates
AI Personal Trainers
Workout Tools Offers a Personalized Approach to Fitness
Reinvented Fitness Design Exhibitions
Technogym Hosts the Design to Move Exhibition
Fitness-Focused Coffee Shops
GymNation Launched the World's First Fit-Café Concept
Gin-Branded Gym Sets
Hendrick’s Gin Becomes Hendrick’s GYM For Dry January
Planking Workout Platforms
The 'Pure Plank' Core Training System Reduces Pressure on the Arms
Tetrahedral Desk Puzzles
Revision Designs The Tetra Desk Toy for Craighill
Minimalist Clutter-Free Desk Designs
The Parallel Work Table by Eldho T Jai Enhances Productivity
Smart Resistance Rowing Machines
The Conceptual Keep Rower A1 Has a Compact, Folding Design
Sustainable Body Stretching Tools
The CastleFlexx Enhances Mobility and Strength
Body Weight-Only Exercise Machines
The AlronFitness Pushup Machine Offers a Total Body Workout
Gen Alpha Fitness Influencers
ASICS' Little Reminders Inspires Adults to Make Movement Joyful
Smart Home Boxing Systems
The Conceptual 'BOOM' Workout System by Shuxian Hong is Interactive
Weighted Workout Body Suits
POWEHANDZ’s POWERSUIT Weight Approximately 10lb
Gamified Stress Reduction Apps
The 'URSO' Mental Health Gaming App is Fun and Engaging
Digitally Connected Pilates Machines
Frame Fitness' Product is Effective and Has a Slick Aesthetic
Workout Rope-Inspired Tools
Zest-Up 'Z-ROPE' Ropeless Battle Ropes Can Be Used Anywhere
Mental Wellness-Boosting Workouts
POUND Unplugged is an Immersive Workout at Crunch Signature Gyms
Total Body Workout Devices
The Halytus 'HooKee' Smart Portable Gym is Pro-Grade
Multi-Functional Compact Fitness Tools
The Conceptual CARVE1 Sportsball is Compact & Versatile
Chair-Shaped Blanket Sweaters
The Desk Chair Wrap Offers Comfort When Working at a Desk
All-in-One Digital Home Gyms
The Vitruvian Trainer+ Has a Sleek, Effective Design
Weighted Training Gloves
POWERHANDZ Turns Daily Activities Into Workouts with its POWERFIT Gloves
Adjustable Workout Conditioning Systems
The 'Flyweight' Home Gym Replaces Cardio Workout Systems
Plogging-Friendly Sports Bands
Fountain Studio Develops a Device to Enhance Eco Running Adventures
Elderly VR Fitness Platforms
RendeverFit Merges Physical and Cognitive Fitness for the Elderly
Motion-Matching Fitness Technologies
Wondercise is Bringing Its Live Motion Matching to FIBO 2023
VR Physiotherapy Tools
A Team of UniSA Researchers Created Superhero Therapy for Pain Management
Rowing-Style Exercise Bikes
The GOEBIKE 2IN1 Rowing Bike Has Seven Speeds
Travel-Friendly Ab Wheels
Corength's Ab Wheel Was Designed with Convenience in Mind
Foldable Fitness Mat Designs
The Sculpt Society x Stakt Mat Has a Patent-Pending Design
Gym-Goer Breakup Kits
RXBAR's R-eXes Offer Pays for Exes to Find a New Gym
Anti-Productivity Apps
The 'Quiet Quitter' App Tracks How Much Professionals Make Doing Nothing
Digital Weight Workout Systems
The SENSOL Smart Home Gym Offers a Digitized User Experience
Stylish At-Home Workout Lines
IKEA's Home Workout Collection Blends Seamlessly into the Home
All-in-One Doorway Gym Equipment
The 'Doorway Gym' Supports Total Body Training from Home
Interactive Home Workout Systems
The Gymera Smart Home Fitness System Supports Total Body Workouts
Pelvic Floor Workout Devices
INTIMINA's KegelSmart 2 Boasts Unique Touch Sensor Technology
Home Office Structural Solutions
INGRID is the Multifunctional Design for Those Who Work at Home
Interchangeable Exercise Systems
The Intelligent Fitness Handle Works in Many Modes
Contoured Yoga Grip Accessories
Wrist Buddy Yoga Blocks Maximize Yogi Stability
Stylish Outdoor Gyms
The Out-Fit Gym Was Designed by Studio Adolini for Ethimo
Disinfecting Gym Wipes
Orangetheory Fitness Now Provides Biodegradable Gym Disinfectant Wipes
Double-Folding Treadmills
The Denise Austin WalkingPad Boasts Double Folding Treadmill Technology
Convenient Workout Devices
Twelve South Debuts Options for Enhanced Workouts with Apple Devices
Open-Air Summer Workstations
The Flipz On Summer Chair Supplies Shade and Supports Snacking
Recycled Yogurt Pot-Constructed Tables
Another Country Launches the Work Series II Table
Versatile Grip Weights
B Yoga Recently Released the Grip Weight for Strength Training Workouts
Hyper-Personalized Wellness Apps
28 Seeks to Empower Women on Their Wellness Journey
High-Reward Rowing Workouts
Peloton Add the New Peloton Row in Canada
Supplemental Lifter Exercise Equipment
The NV Rack Non-Varying Resistance System is Patented
AI-Powered Exercise Cameras
The 'AIMOOV' Smart Exercise Camera Follows Movements During Workouts
Platful Ergonomic Children's Chairs
Studio Lentala Designs the Rom and Lupa Chairs for Children
Psychology-Based Habit Apps
The 'Doabl' App Helps Users Overcome Mental Barriers
Mobile Workout Advent Calendars
Shimmy's iPhone Workout Advent Calendar Supports Healthy Habits
Adjustable Athlete Workout Kegs
The TRIBE WOD King Keg Works for Cardio and Strength Training
Total Body Board-Style Trainers
The SQUATZ Apollo Board Offers Five Exercise Modes
Tech-Enhanced Facial Workouts
NuFACE's Fitness For Your Face Introduces a New Facial Workout
Rep-Counting Weightlifting Apps
Reps is a Weightlifting App That Makes Working Out Easier
Muscle Loss-Combating Playground Benches
Helan & RAAK Design Modify Benches to Encourage Activity
Space-Saving Exercise Machines
The Stair Stepper Climber SF-S021001 is Connected
Exercise-Mimicking Pill Compounds
Researchers Developed the SLU-PP-332 to Trick the Body's Muscles
Personalized AI Workouts
SmartGym Uses AI to Create Personalized Workout Plans
Exercise-Focused Gaming Apps
The Smart 5min x Suika Game is Entertaining and Beneficial
Activity-Tracking Watch Upgrades
The New MyFitnessPal Updates Allows Users to Track Workouts
Data-Driven Exercise Boards
Feier's Smart Somatosensory Slide Board Simulates Real Skiing Training
Inclusive Productivity Apps
The 'Deepwrk' Body Doubling Platform is for Adults with ADHD
On-the-Go Audio Workouts
Obé On the Go Supports Screen-Free Movement
Innovative Australia-Based Studios
STRONG Pilates is a Revolutionizing Fitness Studio in Canada
Couch-Free Lifestyle Challenges
RXBAR's Bar the Couch Pledge Invites People to Get Moving in 2024
Modular Home Fitness Furniture
TRUS' TRUS Box is a Unique Fitness Product with Multiple Functions
App Workout Expansions
Peloton Announces Brand Relaunch, App Tiers and Peloton Gym
Standing Desk Workstations
Lazy Maisons is a Back-to-Back Standing Desk Workstation
Wooden Lounge Rocking Chairs
Ali Shoieb Designs the Wooden Nice Chair with Working Capabilities
Integrated Daily Step Counters
Steps Daily Keeps Health On Track Without Draining Phone Battery
Scandinavian-Style Exercise Machines
The Mobi Fitness REGULUS Elliptical Has Apple Watch Support
Dedicated Mobile Fitness Apps
SilverSneakers GO Helps Older Consumers Stay Fit in 2024
Hyper-Local Gym Ads
GymBox's Made for London Life Ads Juxtapose City Living and Gym-Going
Superhero-Guided Workout Apps
This App Uses 'Marvel' Comic Storylines to Enhance Your Workouts
Cycle-Syncing Wellness Apps
28 Provides Insights & Guidance for the Four Menstrual Phases
Three-in-One Exercise Systems
The EverFitX Foldable Home Fitness Station is Total Body
Comprehensive Fitness Apps
Elevate Your Cozy Cardio with Strava: Beyond Fitness Tracking
Breakup Gym Campaigns
RXBAR' Debuts 'We Didn't Work Out, So Let's Workout Somewhere Else' Campaign
Active Entertainment Systems
Nex Playground Gets People Moving at Home
Music-Driven Pilates Workouts
FORM50's High-Intensity Pilates Blends Strength, Cardio, and Music
Cold Plunge Tracker Apps
The Brisk App Helps Users make the Most of Their Cold Plunge Sessions
Virtual Personal Trainers
Jamie's Fit Uses AI To Improve Health and Wellness For Anyone
Zero-Gravity Reclining Workstations
ErgoQuest Designs the ZGW-0b Reclining Work Furniture
Personalized Fitness Plans
Obé's Personalized Approach to Fitness is Flexible and Adaptive
Fall Prevention Fitness Classes
Intuition Robotics Launches an ElliQ Exercise Program for Seniors
Holistic Fitness Trackers
WayFit is a Wellness App That Caters to Individual Fitness Journeys
Gym Set Trackers
Setify Blends Tech and Wellness So Users See Progress in the Gym
Minimal Equipment Workout Apps
Evlo Fitness Builds Muscle Definition Without Any Strain
Powered Multi-Workout Devices
The 'ZeroWheel' Has a Motor for Assistance or Resistance
Stress-Reducing Breathing Balls
This Ball Mimics Users' Breathing Patterns In Tangible Form
Senior-Focused Exergames
Ludica Health's 'LudoFit' Helps Adults Maintain Strength and Balance
Compact Pilates Workout Machines
The Lagree Fitness Mini Reformer Has Six Front Positions
Folding Strength Training Systems
The MAJOR FITNESS LIGHTNING F35 Offers Over 80 Workouts
Versatile Pilates Apps
SPEIR Pilates On Demand Offers Workout Options for All Fitness Levels
Digital Distraction Barriers
WallHabit Will Block Digital Distraction and Promote Focus
Outdoor Activity Challenges
L.L.Bean is Inviting People Outside for Mental Health Awareness Month
Cheeky Parenting Prostration Books
'Horizontal Parenting' Offers Funny Yet Effective Activities
Briefcase-Compact Office Set-Ups
Worky Designs the Compact and Portable Home Office
Sleek Workout Mirrors
The Lululemon Studio Mirror Delivers Tailored Workouts at Home
Fitness Booking Platforms
People Can Book Anytime of Virtual or Online Class Through GymNet
Progress-Tracking Gym Apps
GymTracker is The Ideal App For Independent Training
Comprehensive Fitness Apps
JustLift Monitors and Tracks Fitness Goals
Workout Guide Streaming Services
Nike Training Club Will Soon be Available on Netflix
Scultping Latex Resistance Bands
POWERHANDZ POWERPACK Fitness Bundle is Effective
Phone Puzzle Games
Word Search Game Offers Mental Stimulation with Word-Based Challenges
Gamer-Focused Workout Series
Jack Link's Launches a Workout Series Designed for Dedicated Gamers
AI-Powered Workout Support
IronIQ Provides Real-Time Feedback, Training, and Workout Plans
High-Tech Indoor Skiing Machines
The Concept 2 SkiErg Gives You a Full-Body Workout
Sliding HIIT Workout Equipment
The HIIT Split Supports a Wide Range of Workouts
Productivity-Enhancing Focus Sessions
SoulCycle Partners with Deep Work Platform FLOWN
Comprehensive Fitness Platforms
Fitcomrade Combines Multiple Tools and Platforms into One