Trend cluster
Category

Embodied
Fitness

Consumers search for fitness routines that better reflect their personalities.

Individualized Exercise AppsRunning Soundtrack Apps15-Second Workout AppsCustomizable Coaching Apps

Trend

What is the Embodied Fitness trend?

Embodied Fitness: No longer satisfied with the generic gym environment, younger consumers are opting for fitness routines that are both experiential and personalized to individual taste. This shift indicates that the rise of fitness culture is not uniform, but contains within it many specialized services that appeal to a much younger and hyper-individualized consumer.

Trend themes

Themes within the Embodied Fitness trend

Three behaviours holding the trend together
01

Experiential Personalized Fitness

Younger consumers are opting for fitness routines that are both experiential and personalized to individual taste.

02

Technology-enabled Fitness

Recent years have seen many consumers turn to technology to help them optimize their workouts.

03

Individualized Exercise Apps

Consumers are searching for simple ways to maintain their fitness while having the flexibility to exercise at any point in the day.

Industry implications

What the Embodied Fitness trend means for industry

Where the trend changes the playbook
For

Fitness Industry

Fitness providers can create specialized fitness routines tailored to individual preferences.

For

Technology Industry

Technology companies can provide consumers with fitness solutions unique to their individual needs, leveraging accelerometers, GPS, and similar technologies.

For

Mobile App Development

Mobile app developers can create customized workout apps that analyze data from user workouts to provide personalized recommendations.

Workshop question

How does the desire for personalization impact your brand's offerings?

Trend signals

Trend signals for Embodied Fitness

Trend score 4.2 out of 10, from popularity 71%, activity 48%, freshness 8%.

Popularity71%
Activity48%
Freshness8%
Audience
30%Men
70%Women
  • Gen Alpha
  • Gen Z
  • Millennial
  • Gen X (not a primary audience)
  • Boomer (not a primary audience)
Market
North America