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Individualized Exercise Apps

This Fitness App Provides Users with Custom Workouts

— November 24, 2015 — Tech
'Your Trainer' is a new fitness app that provides users with custom workouts. With the holiday season just around the corner, many people are looking for simple ways to stay in shape. This app provides short workouts that can be customized to suit each person's individual needs.

To use the app, users begin by creating a fitness profile. Your Trainer will then offer interactive sessions that can be customized to suit the individual's needs and preferences. With each custom workout, users can indicate what they enjoyed and what they found too difficult. The program will then use this data to update the person's fitness profile and deliver more targeted workouts.

Not only are these workout sessions tailored to the user's exact needs, but they are also short enough to complete at any point in the day. Unlike other fitness apps, Your Trainer provides custom workouts that only last about 12 minutes. As a result, the app is perfect for busy consumers who do not have much time to exercise.
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