Jif Peanut Powder has 85 Percent Less Fat than Standard Peanut Butter
References: jif & consumerreports.org
For health conscious consumers who simply can't give up the taste of peanut butter, Jif Peanut Powder is a great alternative option. While there's little that's as good as a creamy dollop of peanut butter, there's no denying that the spread is high in fat and calories. Jif Peanut Powder offers a way to reduce those negative nutrition aspects without sacrificing flavor.
Peanut powder is made by pressing peanuts to remove the oil, then grinding them into a fine powder. This process removes 85 percent of the fat while retaining the protein and fiber -- not to mention the flavor. Comparatively speaking, a tablespoon of Jif Peanut Powder has less than 25 calories and 2 grams of fat, while a tablespoon of normal peanut butter has nearly 100 calories and 8 grams of fat.
Jif Peanut Powder is great for mixing into smoothies, dips, or baking recipes to add peanut flavor.
Peanut powder is made by pressing peanuts to remove the oil, then grinding them into a fine powder. This process removes 85 percent of the fat while retaining the protein and fiber -- not to mention the flavor. Comparatively speaking, a tablespoon of Jif Peanut Powder has less than 25 calories and 2 grams of fat, while a tablespoon of normal peanut butter has nearly 100 calories and 8 grams of fat.
Jif Peanut Powder is great for mixing into smoothies, dips, or baking recipes to add peanut flavor.
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