Trend cluster
Category

Daybreak
Nutrition

Healthy and light breakfasts battle indulgent bacon-filled predecessors.

Blood-Cleaning Smoothie BowlsHearty Breakfast LasagnasKale Quiche RecipesSpicy Health Potions

Trend

What is the Daybreak Nutrition trend?

Daybreak Nutrition: Diverging from the wave of ultra-indulgent breakfasts ushered in by YouTube foodtorials, lighter, more nutritious morning meals can be observed. Typically heralded as the most important meal of the day, breakfast is often treated as a calorie gray zone, even by the health conscious. As the health wave rages on, however, it seems healthy eating is becoming a lifestyle as opposed to a practice.

Trend themes

Themes within the Daybreak Nutrition trend

Three behaviours holding the trend together
01

Healthy Breakfasts

The shift towards healthier breakfast options can provide an opportunity for businesses in the food industry to innovate with new recipes and ingredients.

02

Green Smoothies

Green smoothies are gaining popularity for their nutritional density, making them a great opportunity for businesses to offer unique blends with functional ingredients.

03

Detox Foods

The incorporation of detox foods like beets and spinach in breakfast meals can serve as an opportunity for food businesses to create innovative dishes with added nutritional and detox benefits.

Industry implications

What the Daybreak Nutrition trend means for industry

Where the trend changes the playbook
For

Food

The food industry can capitalize on the trend towards healthier breakfast options by offering innovative dishes with new ingredients and recipes.

For

Wellness

Wellness businesses can incorporate the trend towards healthier breakfast options by offering nutritional and functional breakfast packages.

For

Fitness

Fitness businesses can incorporate the trend towards healthy breakfast options with pre or post-workout breakfast packages including smoothies, bowls, and other healthy meal options.

Trend signals

Trend signals for Daybreak Nutrition

Trend score 3.3 out of 10, from popularity 51%, activity 40%, freshness 8%.

Popularity51%
Activity40%
Freshness8%
Audience
30%Men
70%Women
  • Gen Alpha
  • Gen Z
  • Millennial
  • Gen X
  • Boomer (not a primary audience)
Market
North America