Free Trend Report Free 2019 Report & eBook

Get the top 100 trends happening right NOW -- plus a FREE copy of our award-winning book. Our Research Methodology

This article is one of 350,000 experiments. We use crowd filtering, big data and AI to identify insights.

This Vanilla and Beet Blended Bowl Helps to Detox the Body

 - Nov 14, 2015
References: &
While smoothie bowls are on the rise as a hip, new breakfast to enjoy the addition of raw veggies such as beets can help to detox the body to keep it in the best shape possible. In addition to fruits and sweet-tasting ingredients, food blog My New Roots adds in beets to help clean out the body's cardiovascular system of impurities.

Beets are one of the most beneficial raw vegetables to consume and this smoothie bowl creatively adds the produce in an easily digestible format. The beet is blended in with
spinach, lemon, protein powder, wheatgrass and water to create a creamy, ice cream-like base that masks the root taste of the vegetable. The meal is then topped with raspberries, pomegranates, bee pollen, almond butter, buckthorn as well as any other fruity toppings. The addition beet helps to clean out the bloodstream and keep the body healthy.