Healthy New Year's resolutions often revolve around diets and exercise, and though these are both beneficial for personal health, this resolution is dropped more often than the pounds at the gym.
Changing habits is hard, but the only successful way is to integrate it into daily lifestyle instead of making it seem like a laborious task. While exercise is one of the many ways to drop those calories from the Thanksgiving and Christmas feasts, it's also important to develop healthy eating habits as well.
Unfortunately, a common misconception is that eating healthy means flavorless cooking, which is exactly the opposite. Simple things like adding seasoning, removing excessive sugars, using free weight cutlery and using portion-control tools are easy ways to make eating healthy flavorful as well.
69 Healthy New Year's Resolution Aids
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Pole Dancing Exercise
Sexy Movements Become the Latest Form of Exercise
68
Modular Fitness Furniture
The Jopple Stool Encourages Active Healthy Lifestyles
67
Fat-Burning Underwear
Nanofiber Undies Create Resistance to Burn Calories
66
Fruit-Infusing Water Bottles
Aqua Zinger Adds Subtle Flavor to Your H20 Using Fresh Ingredients
65
Caveman Diet Infographics
The Paleolithic Diet Infographic Compares Ancient and Modern Eating
64
Transforming Kinetic Bikes
The One Bike Goes from Exercise Cycle to Green Cruiser in an Instant
63
Calorie-Counting Cameras
The Meal Snap App is Your Personal Picture-Taking Diet Coach
62
Cubicle Gyms
Exercise at Work with the Compactix DeskMate
61
Fluid Yoga Furniture
The Zen Circus Chair Provides a Convenient Way to Work Out
60
Exercise-Oriented Diet Visualizations
The Complete Guide to Workout Nutrition Infographic
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Illustrated Exercise Journals
Food and Fitness Diary by New Text Studio is Funky and Motivating
58
Mobile Meal Organizers
The Dabba Lunchbox Improves Transport, Portion Control and Presentation
57
Juicing Water Infusers
The Citrus Zinger Adds Flavor to Your Workout
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Mess-Free Yolk Extractors
The Quirky Pluck Makes it Easy to Separate Your Eggs
55
Office-Ready Exercise Equipment
The FitDesk Lets You Surf While You You Work Out
54
Punk Rock Yoga
53
Personal Fitness Trackers
FitBit Lists Exercise and Calorie Burn While You Sleep
52
Weight Loss Massagers
The Roll-Shaper Tones and Shapes Without Raising Your Heart Rate
51
Christian-Themed Exercise
‘Praise Moves' Alters Yoga to Fit Religious Beliefs
50
Travel-Friendly Yoga Gloves
Yoga Paws Conveniently Replace the Clunky Mats for You On the Go
49
Calorie-Counting Free Weights
C-Ring Dumbbells Calculate the Energy Burnt While Bulking Up
48
Fitness Desks
The Steelcase Sit-to-Walkstation Comes With Built-In Treadmill
47
Fitness Gaming Evolutions
The Kinect ‘Your Shape: Fitness Evolved' Keeps You in Shape
46
Utilitarian Fruit Peelers
The Giro Apple Slicer is Ideal for Snack Time
45
Wheelchair Stretch Workouts
Arcus Pilates Builds Upper-Body Strength and Relieves Muscle Tension
44
Fat-Burning Mobiles
Stix Cell Phone Whips You Into Shape
43
Living Exercise Equipment
The Flourish Activity Weight Grows as You Workout
42
Labor-Intensive Seating
The Handmade Composition Chair by Kouichi Okamoto is a Piece of (Art)Work
41
Alarming Anti-Theft Lunchboxes
The World's First Container Alarms Protect Lunches from Thieves
40
Body Builder Bread
P-28 Protein Bread Helps Body Builders Lose Weight
39
Beverage Comparison Charts
The Cola vs Water Infographic Will Have You Thirsty for Aqua
38
Competitive Athletic Wristbands
Track and Share Your Workout Results with the Nike Fuelband Ice
37
Diet Plates
The Plus Minus Dining System Controls Your Food Portions
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Twitter Personal Training
The Tweet_Fit System Makes Your 20-Pound Curls Public
35
Effortless Exercising
Chi Machine Combines Vibrating Exercise and Inner Peace
34
Attachable Fruit Spray Pumps
The Lekue Citrus Spray Gets the Best Squeeze Out of Your Citruses
33
Workout-Ready Earbuds
These Phillips SHB6000/28 Headphones Provide Great Sound and Convenience
32
Coffee Break Workouts
HIT Is Ultra Quick Fitness Solution
31
Snack-Snitching Devices
MetaReal’s Virtual Fridge Lock is a Diet-Friendly Tattletale
30
Alarm Clocks That Make You Exercise
The Shape Up Alarm Buzzes for 30 Reps
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Calorie-Measuring Graphs
The Skinny on Dining Out Shows the Cost of Eating
28
Gaming Exercise Machines
The Frevola T7A Treadmill is a Gamer's Workout Haven
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Portion-Controlling Platters
The Meal Measure Ensures Individuals Eat Suggested Servings
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Ab-Focused Workout Chairs
Benjamin Cselley's 'Fit@Work' Brings the Gym into the Office
25
Portion Control Treat Containers
The SnackMan Dispenser Doles Out Your Favorite Dishes
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Hi-Tech Workout Weights
The BodyVib Vibrating Dumbbells Will Get You Fit & Toned
23
Calorie-Counting Apps
PlateMate Will Provide All the Information of a Nutritionist
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Fat-Burning Olympian Guidelines
The Olympic Athlete Calorie Infographic Details Exertion
21
Free Weight Forks
The Eat Fit Cutlery Set Encourages Controlled Portions
20
Technological Dieting
Twofoods Compares and Counts Calories in a Ridiculously Easy-to-Use Manner
19
Floating Egg Molds
Breakfast is Easier than Ever with the PoachPod
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Play while Working Out
Gamercize Exercise Pod
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Weight-Controlling Soft Drinks
Pepsi Special Can Impede the Body from Absorbing Fat
16
Aerobic Gaming
The Arctic Gym Goes Beyond a Traditional Console
15
Bouncy Ball Chairs
Power Systems Provides Relief with the Exercise Ball Chair
14
Bum-Sculpting Seating
The Gamerox Chair Tones Your Buns While You Surf the Web
13
Seriously Slanted Ceramics
The Ingenious Pancake Plate Effortlessly Drains Excess Syrup
12
Walk-Powered Shoe Chargers
Exercise and Charge your iPod
11
Calorie-Torching Guidance
This 'Hack Your Fitness' Infographic Keeps Readers Healthy
10
Gut-Measuring Garments
The Waistline Shirt is a Wearable Weight Watcher
9
Salt Intake Measurement Devices
The Salinity Monitor Spoon Informs You About Sodium Levels
8
Hydrating Glasses
The J!NS Moisture Eyewear is Perfect for Computer Addicts
7
Festive Healthy Living Tips
Health Central Provides a Well-Balanced Holiday Diet Infographic
6
Soda-Burning Exercises
The Coca-Cola Work It Out Calculator Promotes Fitness Solutions
5
Compact Disc Dumbbells
Up+ Weights Make Use of Electronic Waste
4
Exercise Alarm Clocks
The Shape Up! Forces You To Workout if You Want Silence
3
Holistic Health Scales
The FitBit Aria Scale is Debuted at CES 2012
2
Unbreakable Food Lockers
The Fridge Locker Will Keep Peoples Hands Off Your Grub
1
Measurement Plates
Indispensible for Exact Cake Sharing or Gimicky?
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Mess-Avoiding Dipping Dishes
Dipidup Boasts Five Special Dip Bowls in One Dish
Multi-Functional Kitchen Tools
Lékué's Slider System Reimagines the Measuring Cup and Spoon
Charcuterie Advent Calendars
Hickory Farms' Countdown to Christmas Shares Sweet & Savory Snacks
Indulgent Seaweed Bites
Rootless' Daily Seaweed Bites are Alternatives to Iodine Supplements
Skateboard-Inspired Body Scales
The 'Skateboard Scale' by Lee HUANG 黄力 is Space-Saving
Stackable Modular Kettlebells
Lift Revolutionizes Weight Training with an Adjustable Design
Ergonomic Instant Noodle Forks
Nendo x Nissin The Fork Supports Easy Eating of Instant Noodles
Nutritious Protein Seasonings
Quest Nutrition Teased Meat and Veggie Rubs on April Fool's Day
Instant Noodle Advent Calendars
Koka's Unique Christmas Countdown Shares 12 Comforting Meals
Personalized Nutrition Memberships
Zoe Helps People Eat in a Way That Makes Them Feel Better
Smart Cutting Boards
VersaWare is Introducing a Next-Gen Kitchen Tool at CES 2023
Lazy Cereal Campaigns
SURREAL Cereal Cheekily Pokes Fun at New Year's Resolutions
Space-Conscious Exercise Kits
The Conceptual 'SUMMER' Home Fitness Kit is All-in-One
Strength Training Wearables
Whoop's Strength Training Feature Measures a Workout's Muscular Load
Chewy Low-Sugar Cookies
Joydays Makes Cookies That Help Everyone Reclaim the Pleasure of Snacking
Food-as-Medicine Programs
The Good Food Prescription Program is Delivered by Instacart
Heartburn Tracker Apps
The Wonderbelly App Tracks Acid Reflux to Support Better Digestive Health
Diet-Friendly Recipe Generators
MealPractice is a Custom-Tailored Recipe App Powered by AI
Timeless Sports Drinks
Ancient Drinks Offers Time-Honored Recipes for Enhanced Energy
Slow-Cooking Recipe Campaigns
Troy-Bilt's Low, Slow, & Mow Recipes Free Up Time for Yardwork
Plant-Based Meat Resolution Campaigns
Beyond Meat 'Literally The Least You Can Do' is Cheeky
Kitchenware Christmas Crackers
Fortnum's 1707 Crackers are Filled with Miniature Kitchen Utensils
Festive Showroom Eateries
Seasons Eating's at IKEA Opens Roomsets for Holiday Hosting
Sleep-Friendly Cookies
Nightfood's Sleep-Friendly Cookies Satifsy Evening Cravings
Diet-Recommending Label Tools
Sifter Solutions Releases the 'Scan By Diet' Tool for Tailored Diets
Senior-Friendly Snacks
These Packaged Snacks Speak to the Needs of Senior Snackers
Multi-Functional Compact Fitness Tools
The Conceptual CARVE1 Sportsball is Compact & Versatile
Weighted Training Gloves
POWERHANDZ Turns Daily Activities Into Workouts with its POWERFIT Gloves
Adjustable Workout Conditioning Systems
The 'Flyweight' Home Gym Replaces Cardio Workout Systems
AI-Powered Gut Health Apps
The Ayble App Helps People Recognize Their Trigger Foods
Healthy Lifestyle Reward Promotions
The Chipotle No Quitters Challenge Was Created with Strava
AI Food Tracking Assistants
Calorieasy's AI Camera Streamlines Food Logging and Calorie Intake
Cup-Integrated Plates
Pairingware Solves the Struggle of Eating and Drinking with One Hand
Practical Kitchen Cookware Sets
The Prep Set and Cutting Board Set by Caraway Simplifies Meal Prep
Branded Leftover-Holding Scarves
Hefty Helps You Subtly Secure Party Leftovers with New Scarf
App-Connected Food Scales
Renpho's Calibra 1 Smart Nutrition Scale is a Healthy Lifestyle Tool
High-Protein Weight Loss Shakes
PROTALITY Supports Weight Loss and Feeds Muscles
Couples Recipe Books
Two Hot Asians' Recipe Therapy Book Serves Up Mealtime Inspiration
Snackable Back-to-School Lunches
Little Spoon's Lunchers are Nutritious Meals for Big Kids
Athletic Nutrition Frozen Meals
These New The Gym Kitchen Frozen Meals are Balanced
Weight Management Supplements
HUM Nutrition's Best of Berberine Supports Healthy Glucose Levels
Baby-Led Weaning Bites
Little Spoon's Biteables are for Kids in Between Baby Food & Table Food
Retailer Health Goal Apps
'Sincerely Health' from Albertsons Companies is Feature-Rich
Sleep Nutrition Plans
MyFitnessPal's New App Feature Looks Closely at Nutrition and Sleep
Happy Desk Salad Kits
Little Leaf Farms Fights Back Against Stigma Around Eating at Your Desk
Smart Food Diaries
Meals is a Smart Food Diary That Caters to Health Requirements
Healthful Spicy Recipes
MyFitnessPal and Tabasco Created a Co-Branded Recipe Collection
New Year-Inspired Snack Boxes
TokyoTreat New Year's Box Offers Special Snacks for the Season
Nutritious Meal Delivery Service
Factor's Meal Delivery Service Revolutionizes Healthy Eating
Stainless Steel Kitchen Gadgets
Caraway’s New Kitchen Gadgets Set Made With 100% Stainless Steel
Longevity-Boosting Frozen Meals
Blue Zones Kitchens Makes the Blue Zone Diet Accessible
QSR Gen Z Campaigns
Chipotle Targets Gen Z with Wellness Snapchat Lens and Menu Items
Ayurvedic Healing Supplements
Sense Naturals Was Built on 300-Year-Old Family Recipes
Festive Savory Snack Ads
Frito Lay Canada is Encouraging Canadians to Leave Out Chips for Santa
Moroccan-Inspired Frozen Entrees
Saffron Road's Heat-and-Eat Meals are Ready in Minutes
Versatile Kitchen Multi-Tools
GripFlip Aims to Streamline the Cooking Process Through Design
Versatile Grip Weights
B Yoga Recently Released the Grip Weight for Strength Training Workouts
Functional Table Seasonings
Spicewell's New Salt & New Pepper are Packed with Vitamins & Minerals
AI Dinner-Planning Apps
Dinnerfry Uses AI to Learn What You Like
Nutrient-Dense Nut Snacks
Unbound Snacks Walnuts Come in Five Flavors
AI Food Intake Trackers
CalorieAI Can Track Calorie Intake With Photographs or Descriptions
Mobile Workout Advent Calendars
Shimmy's iPhone Workout Advent Calendar Supports Healthy Habits
Replenishing Post-Workout Bowls
QDOBA's Post-Workout Bowls Keep Healthy Lifestyles on Track
Automated Food Planning Apps
The 'Munchy' App Takes a Long-Term Approach to Diets
Customizable Holiday Treats
Sugarwish Offers Special Holiday Treats as Part of Its Gifting Service
Exercise-Mimicking Pill Compounds
Researchers Developed the SLU-PP-332 to Trick the Body's Muscles
Medical-Grade Fitness Supplements
Fitties Aims to Meet the Needs of Health-Conscious Individuals
Resolution-Focused Smoothie Campaigns
The Clean Juice January Smoothie Challenge is Rewarding
Sound Frequency Therapy Apps
Soaak Tackles Seasonal Depression Symptoms Through Sound
Cut-Resistant Kitchen Sponges
The Rescue Forever Sponge Has an Antimicrobial Design
Activity-Tracking Watch Upgrades
The New MyFitnessPal Updates Allows Users to Track Workouts
Food-Checking Health Apps
Know Your Food Helps Users Stay on Track with Their Diet
Data-Driven Exercise Boards
Feier's Smart Somatosensory Slide Board Simulates Real Skiing Training
Blood Sugar Control Refreshments
A1C Drinks Help with the Management of Diabetes and More
Blend-at-Home Smoothie Boxes
BlendBox Helps to Make Healthy Eating Easier for Busy People
Couch-Free Lifestyle Challenges
RXBAR's Bar the Couch Pledge Invites People to Get Moving in 2024
Synchronized Nutrition-Tracking Apps
This App Can Leverage Data From Apple Health & Apple Watch
Science-Based Habit Apps
Addicted-Habits Provides Invaluable Support to Help Users Achieve Goals
Nutritionist-Crafted Meal Products
Jenny Craig Jenny Fresh Includes a Range of Delicious Options
Photo-Based Calorie Trackers
Meals.Chat Can Help Individuals Track Their Calories
Charitable Zero-Waste Meals
Good Food Project Turns Excess Food into Meals for the Food Insecure
Fasting Nutrition Programs
ProLon Offers a Powerful Five-Day Fasting Program
Family-Focused Meal Kits
Home Chef's Family Menu Features Meal Kits for Families
GLP-1-Focused Meal Plans
Daily Harvest's January Jumpstart Program Boast GLP-1-Focused Meal Plans
Arthritis-Friendly Cooking Platforms
Recetas Nestlé Launches a New Platform with Inclusive Recipes
Seasonal Complete Cleanses
Prominent Wellness Brand Reinvents Seasonal Cleanse with Superfoods
Frozen Dinner Holiday Calendars
Stouffer's Comfort Calendar is Full of Convenient Family Meals
Takeaway-Inspired Frozen Entrées
GSN's Oriental Sweet & Sour Chicken is Low-Sugar & High-Protein
AI Portion Control Apps
The Portions Master's AI App Supports Sustainable Healthy Eating Habits
Avocado-Fueled Meal Replacements
Metavo Weight Support Meal Replacement Powders Feature AvoB
Nutritious Wintertime Meal Bowls
Jason's Deli Handcrafted Bowls Come in Three Varieties
Meal-Scanning Calorie Apps
HealthifyMe Launches the 'Snap' Tool for Camera-Enabled Calorie Logging
Digestive Health Apps
Belly Buddy Can Help Users Find Foods Linked to Digestive Issues
Craving Suppression Chewing Gums
Sweet Victory Chewing Gum Can Help to Support Weight Loss
Blood Sugar-Focused Cookbooks
'For Good Measure: A Diabetic Cookbook' Has Over 80 Recipes
Holistic Habit-Tracking Apps
Polar Habits Eliminates 'Streaks' So Users Can See the Bigger Picture
Muscle Mass-Maintaining Diets
WeightWatchers GLP-1 is Tailored for Those on GLP-1 Medications
Kid-Friendly Dissolvable Bites
Crispy Melts are Clinically Proven Dissolvable Finger Foods
Holistic Fitness Trackers
WayFit is a Wellness App That Caters to Individual Fitness Journeys
Blood Sugar Support Supplements
Gluco-Control is an All-Natural Way to Support Healthy Blood Sugar
Streamlined Recipe Tools
RecipeMate Reduces Food Waste By Helping You Use What You Have
Appetite-Curbing Vibrating Pills
This Pill Stimulates the Stomach's Stretch-Sensitive Receptors
Personalized AI Culinary Assistants
SousChefAICaters to Diet Restrictions and Preferences
All-in-One Habit Tracking Tools
HabitFlow is Designed To Help Users Improve Their Life
Holistic Weight Management Tools
Health Kraft Me Empowers Women 40 and Above to Stay Healthy
Intermittent Fasting Apps
FastPal Uses a Simple Interface to Help People Stay on Track
Nourishing New Year's Meal Plans
Daily Harvest's January Jumpstart Supports Health Resolutions
Indian Hand Hygiene Ads
Himalaya Pure Hands launches #Saafhaathsekhaaiye Campaign
Pregnancy Wellness Plans
MyFitnessPal's Eating for Pregnancy Plan Supports Expectant Moms
Dehydrated Plant-Based Meals
Farm to Summit Packages Nourishing Meals in Omnidegradable Bags
Personal Goal-Setting Apps
Fred Breaks Down Goals Into Actionable Steps
Metabolism-Boosting Smoothies
Nékter’s Burn Berry Burn Smoothie & Bowl are Made with L-Carnitine
Exercise Recovery Campaigns
California Almonds' National Recovery Day Kick-Starts the Offseason
Food-Monitoring AI Cameras
Imperial College London Presents its New CoDiet Camera
Festive Dog Food Formulas
Burns Pet Nutrition's Turkey Dog Food Recipe is a Special Holiday Treat
Efficient Micro Habit Apps
Micro Habits Breaks Goals into Smaller Steps
Scientific Artificial Tongues
Dr Siavash Soltanahmadi Develops a New Mechanism to Break down Fat
Paleo Pasta Meal Kits
Kevin’s Natural Foods Launched Paleo-Certified, Heat-and-Eat Pasta Kits
Lifestyle-Conscious Sweetener Products
These New SweetLeaf Products Come in Five Options
Size-Inclusive Weight Scales
The A&D Medical Premium + Wide Base Weight Scale Has a Stable Design
Small Group Habit Tracking
Squad Habits Lets Users Join Groups to Stick to Goals
Resolution Ice Cream Giveaways
Ice Cream Co. Gives Away Free Ice Cream to Stick to Healthy Habits
Athlete-Approved Restaurant Meals
The Chipotle Justin Medeiros Salad Bowl is Protein-Packed
Festive Protein Wraps
GSN's Limited-Edition Wrap is Packed with Protein and Seasonal Cheer
Personalized Recipe Creation Platforms
'I Have Salt' Uses AI to Help Craft the Perfect Dish
Intermittent Fasting Trackers
Marble Offers an Easy Way to Manage Health and Diet Goals
Nutritionally Balanced Snack Wraps
Gold Standard Nutrition High Protein Wraps are Satiating
Intention-Focused Fasting Apps
Empty Fasting Helps Users Fast and Eat with More Purpose
Result-Highlighting Health Apps
Sandyl Uses A/B Testing to Ensure Positive Change
Effortless Nutrition Tracking
NutriNote Fosters a Supportive and Motivational Environment
Protein-Rich Salmon Entrees
Sweetgreen's New BBQ Salmon Protein Plate Features Honey BBQ Sauce
Comprehensive Healthcare Apps
'Kalory' Makes Calorie Tracking and Health Management Easier
Global Handwashing Campaigns
World Health Organization Introduces the World Hand Hygiene Day 2023
Year-Tracking Heat Maps
Yearly Allows Users to Track Their Progress
Streamlined Meal Planning Apps
Foodpot Helps with Meal Planning and Recipe Discovery
Dual-Protein Winter Combos
Iron Hill Has Added a New Gold Medal Ribs & Chicken Menu LTO
Parent-Focused TV Campaigns
NatureFresh's TV Campaign Explores How Active Parenting Benefits Kids
Meltable Solid Food Snacks
Savorease Therapeutic Foods Provide Nutrition for People on Soft Diets
Protein-Packed Quick-Serve Meals
Perfect Servings Meals Just Need Water and Heating Before Eating
Bad Habit Trackers
Bad Habit Break Tracker Helps People on the Path to Recovery