When it comes to developing your personal diet plan, GenoVive lets your genes do the talking. To get started with this unique diet delivery service, what you'll need to do is get the inside of your cheek swabbed. From here, a personalized meal plan is developed, based around the macronutrients food scientists say your body requires.
Each month, members are provided with six days worth of breakfasts, lunches, dinners and snacks, plus multivitamins, probiotics and omega-3 supplements to round everything out. Although the meals are simple, such as whole grain cereal served with cinnamon and honey, or beef and brown rice, all of the guesswork and preparation is taken care of for you. As a compliment to its customized DNA-based diet plans, GenoVive also crafts tailored exercise plans that pair well with your genetic makeup.