Trend cluster
Category

Post-Workout
Snack

Brands offer snacks formulated to boost energy post-workouts.

Recovery-Boosting Spread PacketsIce Cream-Inspired Protein PowdersMeal Replacement BarsWorkout-Focused KombuchasPlant-Powered Recovery Bars

Trend

What is the Post-Workout Snack trend?

Post-Workout Snack: Post-workout recovery is commony found in beverages and supplements, and now health and fitness brands are formulating snacks that are specifically made to help re-energize consumers after they exercise.

Insight

The consumer insight behind the Post-Workout Snack trend

As consumers' wellness needs and preferences become more customized to their specific routines, they increasingly expect that brands also become more niche in targeting their specific lifestyles. Products and services that cater to individuals' routines every step of the way are especially appealing to those who are heavily involved with health and fitness.

Trend themes

Themes within the Post-Workout Snack trend

Three behaviours holding the trend together
01

Customized Recovery Snacks

Consumers are demanding more niche snacks tailored to specific routines and lifestyles.

02

Functional Athletic Foods

There is an increased demand for flavorful yet low sugar athletic foods that serve as a replacement for traditional snack options.

03

On-the-go Snack Convenience

Convenient snack options with mess-free features are becoming popular replacements for traditional post-workout shakes

Industry implications

What the Post-Workout Snack trend means for industry

Where the trend changes the playbook
For

Health & Fitness

Brands in the health and fitness industry can tap into the demand for snacks that complement consumer-specific routines and fitness goals.

For

Food & Beverage

The food and beverage industry has an opportunity to innovate pre and post-workout snacks with flavorful yet functional ingredients options.

For

Nutrition

Businesses in the nutrition industry can specialize in personalized snacks targeted to health and wellness enthusiasts with busy lifestyles.

Workshop question

How is your brand catering to more specific consumer needs and interests?

Trend signals

Trend signals for Post-Workout Snack

Trend score 4.8 out of 10, from popularity 76%, activity 56%, freshness 10%.

Popularity76%
Activity56%
Freshness10%
Audience
50%Men
50%Women
  • Gen Alpha
  • Gen Z
  • Millennial
  • Gen X
  • Boomer
Market
North America

Evidence

Examples of the Post-Workout Snack trend

10 featured examples from Jul 20, 2019 to Oct 23, 2021
Recovery-Boosting Spread Packets
CategoryLifestyle

Recovery-Boosting Spread Packets

Nooty's Food for Recovery Repairs and Energizes the Body

The sports nutrition industry can explore the development of convenient, flavorful, and ready-to-consume recovery food products to cater to the needs of athletes.

Ice Cream-Inspired Protein Powders
CategoryMarketing

Ice Cream-Inspired Protein Powders

The Ascent Cookies & Cream Native Fuel Whey Protein is Tasty

Fitness supplements can create more dessert-inspired protein powders and launch them as limited-edition products to increase sales and satisfy sweet cravings.

Meal Replacement Bars
CategoryLifestyle

Meal Replacement Bars

Atlas Bars are Fueled by Adaptogens and Grass-Fed Whey Protein

Opportunity to capitalize on the growing trend of health and wellness consumers seeking functional and nutritious snack options.

Workout-Focused Kombuchas
CategoryMarketing

Workout-Focused Kombuchas

Nova Easy Kombucha Comes in Pre and Post-Workout Refreshments

Brands in the sports nutrition industry can expand their offerings with all-natural, functional, and low-sugar kombucha products.

Plant-Powered Recovery Bars
CategoryLifestyle

Plant-Powered Recovery Bars

The After Bar by Etera Foods Helps to Boost the Mind & Body

Industry opportunity for companies that develop products and services focused on physical and mental wellbeing, including plant-based supplements and superfoods.

CBD-Powered Workout Snacks
CategoryLifestyle

CBD-Powered Workout Snacks

The Floyd's of Leadville CBD Recovery Bar is THC-Free

Nutrition and wellness industries can benefit from developing and marketing CBD-infused snacks and plant-based protein bars for consumers seeking health-focused alternatives.

Pure Nut Jelly Snacks
CategoryLifestyle

Pure Nut Jelly Snacks

Split Nutrition Offers Peanut Butter & Jelly Sandwich-Inspired Sandwiches

Creating new and innovative healthy snack options can disrupt the food and beverage industry.

Dessert-Like Premium Protein Bars
CategoryLifestyle

Dessert-Like Premium Protein Bars

Naked Bars are Powered by Grass-Fed Whey Protein

Opportunity for health food companies to create protein bars with premium ingredients and natural sweeteners to meet customer demand.

Seasonally Flavored Protein Bars
CategoryMarketing

Seasonally Flavored Protein Bars

The Grenade Gingerbread Carb Killa is Low in Sugar

The protein bar industry, particularly, is ripe for innovative products with unique flavors and health benefits for on-the-go snacking.

Decadent Dessert-Inspired Protein Bars
CategoryMarketing

Decadent Dessert-Inspired Protein Bars

These New Built Bar Flavors are Inspired by Premium Treats

The healthy snacks industry can innovate by producing more options for high protein and low-calorie snacks, experimenting with indulgent flavors to cater to the consumers' palate.