These health-conscious apps range from fitness-encouraging mobile platforms to apps that assist with meditation and clear thinking. With New Year's Eve just around the corner, most of us are reflecting on the resolutions we hope to achieve for the year ahead.
While some of us yearn to save money, the majority is looking to boost their health game whether it means working out more regularly or indulging in me-time in order to erase anxiety.
Whatever your New Year's resolution, these health-conscious apps with encourage and discipline you to achieve your goals. Standouts from the list include mobile bootcamp apps that are just as hard on individuals as a trainer would be but way more cost-effective.
Other favorites include mood-altering apps that are powered by ambient music.
60 Healthy Resolution Apps
Make New Year's Resolutions a Reality With a Health-Conscious App:
Jana Pijak — Dec 17, 2014 — Lifestyle
60
Office Stretching Apps
Take a Yoga Break by Suzan Colon Encourages a Healthier Work Life
59
Gamified Lung Exercise Apps
Alvio is a Respiratory App That Helps Kids with Asthma Breathe
58
Groundbreaking Weight Loss Apps
Retrofit Is The Long-Awaited, Next Big Interactive Weight Loss App
57
Hi-Tech Exercise Bikes
The U'Bike Integrates a Panel Display with Interactive Software
56
Touchpad Fitness-Tracking Wristbands
The Highly Capable LG Lifeband Touch Launched at CES 2014
55
Body-Syncing Music Apps
The BioBeats 'Pulse' App Reads Your Heart Rate to Tailor Custom Tracks
54
Personal Nutritionist Apps
The Nutrino Nutrition App Helps You Maintain a Healthy Lifestyle
53
Holistic Health Scheduling Apps
The Owaves Wellness Calendar Helps You Plan a Balanced Day
52
Wearable Breath Trackers
Spire Monitors Breathing to Prompt People to Calm Down When Necessary
51
Active Lifestyle Apps
The UP App by Jawbone Helps Users Eat Better and Get Moving
50
Personal Trainer Apps
The Nike Training Club App Partners with Skylar Diggins
49
Exercise-Encouraging Apps
This App for Exercising Blocks Time-Wasting Sites Until Users Workout
48
Spinal Exercise Apps
The Straighten Up Canada App Provides Quick Exercises to Improve Posture
47
Digital Therapy Apps
Buddy is a Start-Up Supporting Health Services
46
Eyeglass Fitness Apps
Race Yourself from Google Glass Pushes Workouts to the Next Level
45
Intensely Fun Workout Apps
Carrot Fit Makes Working Out Enjoyable and Only Slightly Terrifying
44
Rewards-Based Fitness Apps
Nexercise Motivates You to Work Out With Medals & Merchandise
43
Excuse-Dismissing Workout Editorials
The Cosmopolitan January 2014 Photoshoot Stars Chrissy Teigen
42
Feminine Fitness Apps
Get a Rocking Body With the NikeWomen Training Club App
41
Depression Alerting Apps
Code Blue Offers Teenage Depression Support in the Form of a Panic Button
40
Mood-Altering Apps
MoodAgent is an App Based on Mood Music
39
Interactive Running Apps
Compete to Capture Territory with 'Run An Empire'
38
Travelling Yoga Apps
Lululemon's 'Om-Finder' App is Made for On-the-Go Movement Enthusiasts
37
Anxiety-Monitoring Bracelets
The Empatica E3 Wristband Analyzes Daily Stress and Depression
36
Boot Camp iPhone Apps
The Gym Genie App Acts as Your Virtual Personal Trainer
35
Active Challenge Apps
Hotseat Encourages Workers to Stop Sitting and Interact With Each Other
34
Fat-Measuring Apps
The Jawbone App Measures Your Body Fat Percentage to Keep You Healthy
33
Community-Driven Fitness Apps
The PumpUp App is Full of Motivational #TeamPumpUp Users
32
Personalized Fitness Training Apps
Your Health Coach Gives You Catered Instruction via Video Chat
31
Gambling Fitness Apps
The Fitcoin App Uses Money to Help You Hit Your Exercise Goals
30
Habitual Positivity Apps
Five Minute Journal Uses Positive Psychology to Increase Happiness Daily
29
Sleep Improvement Apps
This App Sleep Tracker Has 'The Prof' Teach You How to Sleep Better
28
Wilderness Walking Apps
The Gone on my Catwalk Smartphone App Encourages You to Get Outside
27
Meditation Program Apps
The Headspace App Uses a 10 Day Program to Teach Users Mindfulness Basics
26
Comprehensive Weight-Loss Apps
The 'Noom' App Tracks Your Diet, Exercise and Psychological State
25
Smart TV Cycling Apps
The Samsung Interactive Bike Game Keeps Exercisers Motivated
24
Workout-Enhancing Heart Monitors
The TICKR Heart Rate Monitor was Revealed at CES 2014
23
Background Fitness Apps
The Moves App Tracks Your Movement and Calorie Burning Throughout the Day
22
Athlete-Tailored Music Apps
The MusicalHeart App Keeps Workouts on Pace
21
Educational Food Apps
The Fooducate App is a Downloadable Nutritionist
20
Branded Personal Trainer Apps
The N+TC Nike Training Club App Helps People Stay on Track
19
Hydration-Reminding Apps
This Hydration App Prevents Dehydration
18
Injury Healing Apps
The 'SuperBetter' Game Strengthens Mind, Spirit and Social Skills
17
Incentive-Driven Fitness Apps
The Fitmob App Makes Workouts More Financially Appealing
16
Effective Fitness-Encouraging Apps
The FitBit App Will Motivate You to Start Working Out
15
Collaborative Health Apps
The uMotif is Designed to Give Clinicians Broad Patient Info
14
Updated Fitness Interface Apps
The Nike Fuelband SE Aims to Help You Hit Workout Goals Faster
13
Motivational Pedometer Apps
The Breeze App is Like RunKeeper for Walkers
12
Mileage Tracking Apps
The Nike+ GPS App Tracks Challenges You to Run Farther and Longer
11
Special Dietary Restaurant Apps
Turnyp is a the Restaurant Guide App for Bounded Diets
10
Mood Recording Apps
'EmotionSense' on Nokia Phones Interprets Your Attitude
9
Integrated Sleep Tracker Systems
The Misfit Beddit and Shine Give a Well-Rounded Look at Health
8
Fitness-Encouraging Travel Apps
The Burn the Miles App Gets Frequent Fliers in Shape
7
Portable Gym Performance Trackers
Gymsight Sends Data from Gym Equipment to Your Smartphone
6
Food-Scanning Diet Apps
This Healthy Diet App Reveals Nutritional Info from Barcode Scans
5
Muscle-Calculating Apps
The Skulpt Aim App Measures Muscle Quality
4
Wagering Weight Loss Apps
The DietBet App Encourages People to Get Healthy and Rich
3
Minimal Weight-Watching Apps
The Simple Diet Tracker App Keeps Track of Weight Over Time
2
Healthy Junk Food Apps
Bryan Au's Eco Chef iPhone App Has Over 100 Recipes
1
Diverse Workout-Tracking Apps
The Active Fitness App Helps to Set Goals for a Range of Activities
Related Ideas
Empathetic AI-Powered Journal Apps
The 'empaithy' App Supports Mental Health Exploration
Taboo Men's Health Apps
'Mojo' is a Health App that Targets the Less Spoken-About Areas
Wellness-Focused Digital Platforms
Care/of Recently Launched the Routines & Reflections Platform
AI Personal Trainers
Workout Tools Offers a Personalized Approach to Fitness
AI-Powered Mental Health Apps
The 'Deepen' AI Therapist App Offers Insights and More
Heartburn Tracker Apps
The Wonderbelly App Tracks Acid Reflux to Support Better Digestive Health
Healthful Mood Journal Apps
The 'Mentalio' App Supports Users with Stress, Anxiety and More
Diet-Friendly Recipe Generators
MealPractice is a Custom-Tailored Recipe App Powered by AI
Mobile Mental Health Assessments
Apple Health Will Soon Include Mental and Vision Health Features
AI-Informed Glucose Monitors
January AI Launches an AI Health App for Predicting Glucose Response
Gamified Stress Reduction Apps
The 'URSO' Mental Health Gaming App is Fun and Engaging
Mixed-Reality Makeup Apps
e.l.f. Cosmetics Launches a New Shopping App for the Apple Vision Pro
Wearable Stress Management Monitors
Stress & Anxiety Monitor App is a Tool That Records Triggers
Holistic AI Health Apps
Medikarma Uses Algorithms to Provide Personalized Health Assessments
AI-Powered Budgeting Apps
Cleo Helps Gen Z Get Their Finances in Order with Roast & Hype Modes
Lifestyle Activity Tracking Apps
The 'Timeline It' App Tracks Virtually Any Activity or Event
AI-Powered Wellness Apps
The 'Yuna' App Lets Users Vent, Track Events and More
Anti-Scrolling Step Apps
Saucony's Marathumb Challenge Gets Participants Taking More Steps
Health-Focused Alcohol-Tracking Apps
Sunnyside is a Mindful Drinking & Alcohol-Tracking App
AI-Powered Gut Health Apps
The Ayble App Helps People Recognize Their Trigger Foods
Motivational AI Health Apps
The Basys.ai Diabetes Control App Uses a Human Avatar for Motivation
Personalized Brain-Training Apps
Elevate Helps Boost Productivity and Builds Confidence
AI Self-Improvement Apps
LeapLife Uses Journaling and Other Features to Reduce Stress
Daily Motivation Apps
'Motivation' is an Empowering App Helping People Make the Most of Their Days
Motivating Journaling Apps
MindUp Encourages Users to Maintain a Daily Mindfulness Habit
Sleep Nutrition Plans
MyFitnessPal's New App Feature Looks Closely at Nutrition and Sleep
Social Professional Productivity Apps
The 'LikeMind' App Connects Users to Other Hustlers
AI-Powered Sexual Health Apps
The 'Calmara' App Uses AI to Help Pinpoint STIs
Holistic Sleep Improvement Platforms
'SomnApp' Offers Actionable Insights Towards Better Rest
Positive Affirmation Journals
Daily, Nightly Offers Customized Affirmations to Uplift and Inspire
AI-Powered Productivity Apps
The 'BeforeSunset' App Helps with Planning and Time Management
Smart Food Diaries
Meals is a Smart Food Diary That Caters to Health Requirements
Life-Logging Digital Journals
The Apple Journal Life Tracker Was Unveiled at WWDC 2023
Hyper-Personalized Wellness Apps
28 Seeks to Empower Women on Their Wellness Journey
Privacy-Focused Budgeting Apps
The 'Apollo' Personal Finance App Streamlines Money Tracking
Personalized Meditation Apps
Balance Improves Sleep, Stress Responses and Overall Wellbeing
Medication Management Apps
GoodRx Medicine Cabinet Keeps Track of Patient Medications
Supportive Stress Resilience Apps
The 'Resonance' App Guides Users with Breath Work
Rep-Counting Weightlifting Apps
Reps is a Weightlifting App That Makes Working Out Easier
AI Men's Wellbeing Apps
Mindtrainer AI Helps Men Lead Healthy Lives With Meditation and More
Elevated Health Rewards Apps
MassMutual Debuts a Rewards-Focused Wellness App Called LivingWell
Automated Food Planning Apps
The 'Munchy' App Takes a Long-Term Approach to Diets
Sound Frequency Therapy Apps
Soaak Tackles Seasonal Depression Symptoms Through Sound
Digitized Life Goal Apps
Buckit Breaks Down Life Aspirations Into Achievable Goals
Stress Reduction Finance Apps
The 'MoneyCoach' App Takes the Anxiety Out of Money Management
Mindful Mental Health Ads
Alo Moves 2023 Mental Health Awareness Month Campaign Just Launched
Minimalist Time-Management Apps
Arcrush Takes a Simpler Approach to Day Planning
Private App-Based Journals
Apple Launches a New Journal App for iPhone Users to Positively Reflect
Exercise-Focused Gaming Apps
The Smart 5min x Suika Game is Entertaining and Beneficial
Activity-Tracking Watch Upgrades
The New MyFitnessPal Updates Allows Users to Track Workouts
Food-Checking Health Apps
Know Your Food Helps Users Stay on Track with Their Diet
On-the-Go Audio Workouts
Obé On the Go Supports Screen-Free Movement
AI Financial Wellness Apps
'AI FinCheck' from Yodlee Guides Users Toward Financial Goals
Sleep-Enhancing Mobile Apps
Munice's Miracle Night Uses Customized Audio to Enhance Sleep
Motivational Push-Up Apps
Pushup Quest Makes Push-Ups More Engaging
Private Social Photo Apps
The 'Retro' App Focuses on Mindful Sharing with Select Others
All-in-One Productivity Apps
Evo Brands Itself as 'The Everything App'
Dedicated Mobile Fitness Apps
SilverSneakers GO Helps Older Consumers Stay Fit in 2024
Superhero-Guided Workout Apps
This App Uses 'Marvel' Comic Storylines to Enhance Your Workouts
Comprehensive Fitness Apps
Elevate Your Cozy Cardio with Strava: Beyond Fitness Tracking
AI-Powered Digital Diary Apps
'ChartMyLife.ai' Transforms Notes into Structured Diary Entries
Family Organization Apps
Rejoy Merges Calendars, Lists, meal Planners, and More in One Place
Meal-Scanning Calorie Apps
HealthifyMe Launches the 'Snap' Tool for Camera-Enabled Calorie Logging
Stress-Focused Smart Ring Features
Oura Resilience Measures a User's Ability to Handle Stress
Kidney Health Apps
MetaSano is Made for Users Improving and Monitoring Their Kidney Health
Science-Based Habit Apps
Addicted-Habits Provides Invaluable Support to Help Users Achieve Goals
Optimized Health Data
Habit Dash Aggregates Data from All Your Different Sources and Wearables
Mindful Sleep-Aid App Content
Spotify and Calm Join Forces to Bring Calming Content to the App
Cold Plunge Tracker Apps
The Brisk App Helps Users make the Most of Their Cold Plunge Sessions
Digestive Health Apps
Belly Buddy Can Help Users Find Foods Linked to Digestive Issues
Integrated Daily Step Counters
Steps Daily Keeps Health On Track Without Draining Phone Battery
Holistic Habit-Tracking Apps
Polar Habits Eliminates 'Streaks' So Users Can See the Bigger Picture
AI Sleep Coaching Apps
Emma Up Supports Users with Personalized Insights for More Restful Nights
Holistic Fitness Trackers
WayFit is a Wellness App That Caters to Individual Fitness Journeys
All-in-One Habit Tracking Tools
HabitFlow is Designed To Help Users Improve Their Life
Pleasing Productivity Apps
Aime Takes a Holistic Approach to Productivity
Sleep-Inducing Music Features
The Balance App Introduces the Deep Sleep Feature
AI Smoking Cessation Apps
The 'QuitBot' App Offers Resources To People Trying to Quit Smoking
Daily Affirmation Phone Apps
Avra Core Sends Notifications to Help Users Live More Positively
Gamified Productivity Goal Apps
The 'Rooster Day' App Takes a Fun Approach to Hitting Goals
Child-Friendly Good Habit Apps
Little Streaks Builds Healthy Habits in Kids
Social Media-Limiting Apps
Elqi Intervenes with Meditation to Limit Social Media Time
AI Portion Control Apps
The Portions Master's AI App Supports Sustainable Healthy Eating Habits
Gym Set Trackers
Setify Blends Tech and Wellness So Users See Progress in the Gym
Delightful Recurring Payment Apps
The 'm0nthly' App Offers Mindful Money Management
AI Breath Work Apps
Breath Confetti Uses AI To Help Calm the Mind
Personalized Meditation Sessions
Bliss Brain Can Curate Tailored Meditation Sessions
Self Care Planners
The 2024 Self Care Planner Helps People Prioritize Self Care
Digital Eye Health Preservation
Blink Eye Uses the 20-20-20 Rule to Reduce Strain
Intermittent Fasting Apps
FastPal Uses a Simple Interface to Help People Stay on Track
AI-Powered Therapy Apps
Sonia Makes AI Therapy Accessible Anytime and Anywhere
Conceptual Gamified Sleep Apps
'Sleep Quest' is an Early-Stage Gamified Sleep App for iOS
Supportive Sobriety Apps
'Sober' Guides Individuals on Their Sobriety Journey
Storage-Saving iPhone Apps
MacPaw Unveils the CleanMy®Phone App For Decluttering iPhones And iPads
Minimalist Productivity Apps
Moye Takes the Bells and Whistles Out of Productivity Apps
Distraction-Limiting Apps
Shrewd Observer Helps You Live a More Disciplined Lifestyle
AI-Powered Workout Apps
FitMachine Uses AI to Improve Both Home and Gym Workouts
Smart Life-Planning Apps
Last Plannr is More Than a Traditional To-Do List
AI Habit Coaches
Habitomic Uses Empathetic AI Coaches to Help Users Reach Their Goals
Pregnancy Wellness Plans
MyFitnessPal's Eating for Pregnancy Plan Supports Expectant Moms
Digital Distraction Barriers
WallHabit Will Block Digital Distraction and Promote Focus
Personal Goal-Setting Apps
Fred Breaks Down Goals Into Actionable Steps
Screen-Limiting Phone Apps
Takebreak Encourages People to Have a Better Work-Life Balance
Digital ED Coach Apps
The 'Regimen' Mobile App Coaches Men Through ED-Related Challenges
AI Mental Health Apps
Mentalport Makes Improving Upon Mental Health Easy and Fun
AI Meditation Apps
Cerebral AI Offers Soundscapes and Personal Meditations
Digital Wellness-Promoting Apps
AARP Now is a Convenient Membership App for AARP Cardholders
Efficient Micro Habit Apps
Micro Habits Breaks Goals into Smaller Steps
Progress-Tracking Gym Apps
GymTracker is The Ideal App For Independent Training
Focus-Enhancing Soundscapes
Siestapp Uses White and Brown Noise to Soothe, Relax, or Boost Focus
Small Group Habit Tracking
Squad Habits Lets Users Join Groups to Stick to Goals
Sleep-Recovering Coaching Apps
The Sleep Reset App Improves Users' Quality of Sleep Overtime
Phone Puzzle Games
Word Search Game Offers Mental Stimulation with Word-Based Challenges
Motivational Goal-Tracking Apps
Disciplined Helps Users Track Their Progress and Stay Motivated
Comprehensive Mental Health Trackers
Mood Wise Tracks Mood, Sleep, Energy, and More
Minimalist Money Management Spreadsheets
The Expense App Let's you Upload Receipts and Documents
Intention-Focused Fasting Apps
Empty Fasting Helps Users Fast and Eat with More Purpose
Meditative Sleep Apps
CalmAlma Blends Ancient Practices with Modern Technology
Result-Highlighting Health Apps
Sandyl Uses A/B Testing to Ensure Positive Change
Effortless Nutrition Tracking
NutriNote Fosters a Supportive and Motivational Environment
Comprehensive Healthcare Apps
'Kalory' Makes Calorie Tracking and Health Management Easier
Glucose-Managing Diabetes Apps
OHSU Unveils an AI-Powered App for Blood Sugar Management
Calming Breathwork Apps
Tayo Rituals Guides Users Through Breathwork Rituals with an Expert
Comprehensive Fitness Apps
JustLift Monitors and Tracks Fitness Goals
Distracting-Blocking Apps
NoScroll Helps People Avoid Addicive Short Videos and Other Distractions
Efficiency-Focused Daily Planners
LifeLog Tracks How You Feel During Daily Tasks
Form-Improving Running Apps
The Runology App Creates Custom Improvement Plans
AI Habit Trackers
Ready AI Goal + Habit Tracker is a Pocket-Sized Personal Coach
Gamified Martial Arts Apps
Martial Profile Offers a Personalized Fitness Journey
Soothing Soundscape Apps
Nuits Offers Personalized Soothing Audio Experiences
Year-Tracking Heat Maps
Yearly Allows Users to Track Their Progress
Visualized Screen Time Apps
The 'Cyte' App Helps Users Search Their Digital History with Ease
Streamlined Meal Planning Apps
Foodpot Helps with Meal Planning and Recipe Discovery
Bad Habit Trackers
Bad Habit Break Tracker Helps People on the Path to Recovery
Musical Productivity Apps
FocusBeats Plays Music For 25 Minutes of Work and a 5 Minute Break
Organized List-Making Apps
Clear 2.0 Turns List-Making Into an Aesthetically Pleasing Experience
Adorable Goal-Setting Apps
CanGoal Keeps Users Engaged With Cute Characters
Personalized Progress Tracking Apps
Nyre Stands Out for Its Unparalleled Customization
Drum Practice Tracker Apps
Drumbitious Helps Drummers Reach Their Full Musical Potential
Refreshing Productivity Apps
With Tres Cosas, Users Focus on Three Main Tasks a Day