Yoga Mamas is a Toronto-based fitness studio that specializes in postnatal yoga classes for mom and baby. The wellness studio hosts fitness sessions that help moms ease into post-pregnancy life while building a stronger bond with their child.
Encouraging an active lifestyle for both new moms and their babies, Yoga Mamas' family-friendly atmosphere and helpful staff make getting into shape easy and enjoyable for all. In addition to its mom and baby yoga sessions, the fitness studio also hosts wellness workshops for mothers with toddlers and older children who are also looking to get active together.
Fostering a stronger bond among parents and kids, these engaging fitness sessions are also a great way for Toronto parents and kids to meet new friends with an interest in yoga.