Beginning with your heartbeat, this startup will provide you with a custom cardio workout plan. Founded by Bret Alimari, Redline Cardio is a new venture that claims you will be able to experience three times the benefits in just a third of the time.
The cardio training app will create a personalized 20 minute workout for you that is based on what your heart is doing when you engage in physical activity. Redline Cardio studied more than 35,000 people to develop their heart rate-specific training program. This differs from standard age-based fitness programs out there. The customized cardio workout offers you a schedule to stick to, whether your goals are about performance, tactical in nature, geared towards weight loss or just wellness in general.