Another year has almost passed. Next week, millions of people will make a New Year's resolution to lose weight and live a healthy lifestyle in 2009.
Below, you’ll find everything from healthy lifestyle suggestions to fitness products, inspirational stories of weight loss and accounts of those struggling to get fit (so you know you aren’t alone).
Remember, despite all of the fad diets out there, it’s best to lose weight at a slow and steady pace. Set small achievable goals such as 1/2 pound to 2 pounds a week. And, if you fall off of the weight loss wagon, don’t beat yourself up--tomorrow is a new day.
Here’s hoping that 2009 will be the year of healthier living for the majority of people who make such a resolution--myself included!
Virtual Wives for Weight Loss
Nagging Spouse Diet Reminders
Real Exercise in a Virtual World
Stationary Bike Connected to SecondLife
Cell Phone Workouts
PumpOne Exercise Program
Comfortable Weight Management
Swinxs Encourages Outdoor Exercise
Play while Working Out
Gamercize Exercise Pod
Olympic Coloured Dumbbells
The Weider Weight Set
Virtual Personal Trainers
EA Sports Active For the Wii
Chronic Diseases Reversed, Obesity Ended Per ‘The China Study'
Clothing Rentals For Weight Loss
Walk-Powered Shoe Chargers
Exercise and Charge your iPod
PowerBreathe Lung Exerciser
Selling With Failure
Oprah Winfrey Dishes On Her Dramatic Weight Gain
Weightlifting with Japanese Dolls
Soy Wrappers for Healthy Sandwiches
Seating to Promote Weight Loss
The Hobart I-Cool Chair
Alarm Clocks That Make You Exercise
The Shape Up Alarm Buzzes for 30 Reps
Interactive Body Fat Trackers
Visual Body Mass Index Calculator
'Healthy' French Fry Makers
The T-Fal Actifry
Get Healthy While You Drink
Segway Without a Motor?
Exercise With The Zingsniuoklis (or Walk Instead)
Personal Fitness Trackers
FitBit Lists Exercise and Calorie Burn While You Sleep
Honey Enhanced Water
Deluxe Honeydrop Makes a Healthy Pop Alternative
LED Spa Pods
Oxy-LED Light Spa Capsule for Weight Loss
Raw Food Diets
Angela Stokes Sheds 50% of Weight With Raw Food
Guerrilla Obesity Awareness Campaign
Every Fifth Child is Overweight
OSIM iGallop Core and Abs Exerciser
Feminine Fitness Wear
Pole Dancing Exercise
Sexy Movements Become the Latest Form of Exercise
Wrinkle Prevention Exercise
Control Dumbbell Allows Multiple Weights
Vinegar for Weight Loss
Megan Fox's Diet Secret
Supermodels Gaining Weight
Will Karolina Kurkova's Controversy Spur Acceptance?