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36 Incentives to Lose Weight and Live Healthy in 2009

— December 23, 2008 — Lifestyle
Another year has almost passed. Next week, millions of people will make a New Year's resolution to lose weight and live a healthy lifestyle in 2009.

Below, you’ll find everything from healthy lifestyle suggestions to fitness products, inspirational stories of weight loss and accounts of those struggling to get fit (so you know you aren’t alone). 

Remember, despite all of the fad diets out there, it’s best to lose weight at a slow and steady pace. Set small achievable goals such as 1/2 pound to 2 pounds a week. And, if you fall off of the weight loss wagon, don’t beat yourself up--tomorrow is a new day.

Here’s hoping that 2009 will be the year of healthier living for the majority of people who make such a resolution--myself included!
5.4
Score
Popularity
Activity
Freshness
36
Virtual Wives for Weight Loss
Virtual Wives for Weight Loss
Nagging Spouse Diet Reminders
<
35
Real Exercise in a Virtual World
Real Exercise in a Virtual World
Stationary Bike Connected to SecondLife
<
34
Cell Phone Workouts
Cell Phone Workouts
PumpOne Exercise Program
<
33
Measuring Towel
Measuring Towel
Comfortable Weight Management
<
32
Screenless Consoles
Screenless Consoles
Swinxs Encourages Outdoor Exercise
<
31
Play while Working Out
Play while Working Out
Gamercize Exercise Pod
<
30
Olympic Coloured Dumbbells
Olympic Coloured Dumbbells
The Weider Weight Set
<
29
Exercise-Fuels Interaction
Exercise-Fuels Interaction
Gamercize Sport
<
28
Plant-Based Diets
Plant-Based Diets
Chronic Diseases Reversed, Obesity Ended Per ‘The China Study'
<
27
Virtual Personal Trainers
Virtual Personal Trainers
EA Sports Active For the Wii
<
26
Laughter Yoga
Laughter Yoga
Hysterical Exercise
<
25
Clothing Rentals For Weight Loss
Clothing Rentals For Weight Loss
TransitionalSizes.com
<
24
Walk-Powered Shoe Chargers
Walk-Powered Shoe Chargers
Exercise and Charge your iPod
<
23
Selling With Failure
Selling With Failure
Oprah Winfrey Dishes On Her Dramatic Weight Gain
<
22
PowerBreathe Lung Exerciser
PowerBreathe Lung Exerciser
<
21
Weightlifting with Japanese Dolls
Weightlifting with Japanese Dolls
Kokeshi Dumbbell
<
20
Anti-Obesity Alternatives
Anti-Obesity Alternatives
Soy Wrappers for Healthy Sandwiches
<
19
Seating to Promote Weight Loss
Seating to Promote Weight Loss
The Hobart I-Cool Chair
<
18
Alarm Clocks That Make You Exercise
Alarm Clocks That Make You Exercise
The Shape Up Alarm Buzzes for 30 Reps
<
17
Interactive Body Fat Trackers
Interactive Body Fat Trackers
Visual Body Mass Index Calculator
<
16
'Healthy' French Fry Makers
'Healthy' French Fry Makers
The T-Fal Actifry
<
15
Design-Conscious Dumbbells
Design-Conscious Dumbbells
Vita Weights
<
14
Pomegranate Wine
Pomegranate Wine
Get Healthy While You Drink
<
13
Segway Without a Motor?
Segway Without a Motor?
Exercise With The Zingsniuoklis (or Walk Instead)
<
12
Honey Enhanced Water
Honey Enhanced Water
Deluxe Honeydrop Makes a Healthy Pop Alternative
<
11
Personal Fitness Trackers
Personal Fitness Trackers
FitBit Lists Exercise and Calorie Burn While You Sleep
<
10
LED Spa Pods
LED Spa Pods
Oxy-LED Light Spa Capsule for Weight Loss
<
9
Raw Food Diets
Raw Food Diets
Angela Stokes Sheds 50% of Weight With Raw Food
<
8
Guerrilla Obesity Awareness Campaign
Guerrilla Obesity Awareness Campaign
Every Fifth Child is Overweight
<
7
OSIM iGallop Core and Abs Exerciser
OSIM iGallop Core and Abs Exerciser
<
6
Running Skirts
Running Skirts
Feminine Fitness Wear
<
5
Pole Dancing Exercise
Pole Dancing Exercise
Sexy Movements Become the Latest Form of Exercise
<
4
Wrinkle Prevention Exercise
Wrinkle Prevention Exercise
Yoga Face
<
3
Digital Dumbbells
Digital Dumbbells
Control Dumbbell Allows Multiple Weights
<
2
Vinegar for Weight Loss
Vinegar for Weight Loss
Megan Fox's Diet Secret
<
1
Supermodels Gaining Weight
Supermodels Gaining Weight
Will Karolina Kurkova's Controversy Spur Acceptance?
<