Phone fitness is a new workout program to be download and stored on your mobile phone. PumpOne's Pumped for Summer 2008 is a line of simple workouts to cover strength to Pilates to yoga to flexibility. The programs demonstrate start and end positions and which muscles you will be working one.
Implications - The mass adoption of smartphones and mobile apps has created an environment in which users are attached to their phones and use them in nearly every aspect of daily life. Fitness-themed phone apps act as virtual personal trainers for athletic smartphone users, inspiring them to hit the gym with customizable workouts, video demonstrations and compatibility with the phone's MP3 library.