This caffeinated smoothie combines black tea and sweet fruit in one delicious drinkable meal. While smoothies themselves are an excellent breakfast choice, the addition of caffeine provides an extra boost to help get you moving in the morning.
This healthy smoothie is made from a blend of chilled black tea and the fruit combination of your choice. Black tea is an excellent addition to smoothies because it contains powerful antioxidants that can help protect the body against unhealthy toxins. To make your caffeinated smoothie, begin by brewing your back tea the night before and then refrigerating it overnight. In the morning, blend your tea with fruit such as bananas, blueberries, blackberries or strawberries. You can also add additional smoothie ingredients such as yogurt, chia seeds or a natural sweetener.