This DIY Sunflower Seed Butter Recipe is a Great Peanut Butter Alternative
Cadhla Gray — September 16, 2015 — Art & Design
References: ohsheglows
Perfect for back to school, this sunflower seed spread is a great almond or peanut butter alternative that is very useful with growing allergy concerns.
Whether you are allergic to nuts, have a child who is, or have simply chosen to remove them from your diet, this sunflower seed butter is a delicious alternative. The creamy nut-free spread is easy to make at home, as it simply involves roasting the seeds in an oven and putting them through a heavy duty food processor.
To make the sunflower seed spread a little more sweet than it would naturally be, the 'Oh She Glows' blog suggests adding cinnamon, coconut sugar and virgin coconut oil. Vegan and gluten-free too, this peanut butter alternative is perfect for the increasingly selective diet.
Whether you are allergic to nuts, have a child who is, or have simply chosen to remove them from your diet, this sunflower seed butter is a delicious alternative. The creamy nut-free spread is easy to make at home, as it simply involves roasting the seeds in an oven and putting them through a heavy duty food processor.
To make the sunflower seed spread a little more sweet than it would naturally be, the 'Oh She Glows' blog suggests adding cinnamon, coconut sugar and virgin coconut oil. Vegan and gluten-free too, this peanut butter alternative is perfect for the increasingly selective diet.
Trend Themes
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Nut-free Alternative Spreads — As allergy concerns grow, providing more nut-free alternative spreads creates a disruptive innovation opportunity.
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DIY Plant-based Spreads — The increasing interest in plant-based diets and sustainable living can create a disruption opportunity for DIY plant-based spreads.
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Healthier Spreads — The trend for healthier eating habits presents an opportunity to innovate and offer healthier spread options like sunflower seed spreads.
Industry Implications
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Food Manufacturing — Food companies can innovate and invest in research to create more nut-free alternative spreads without sacrificing taste and convenience.
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Health and Wellness — The health and wellness industry can create innovative products and services that cater to consumers looking for healthier spread alternatives.
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Agriculture — The agriculture industry can further research on sunflower farming and potentially create sunflower varieties that are more optimal for butter and spread production.
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