Over the last few years, people have invested in at-home gym setups, online fitness subscriptions and other systems to support health at home—and Kemtai sets itself apart as an adaptive home exercise platform powered by AI. The app is comparable to a personal trainer, since it uses artificial intelligence to analyze movements and provide feedback in real-time.
With Kemtai, there are a range of ways to workout, including HIIT, pilates and strength training sessions. The app offers all the benefits of working with a personal trainer, plus the comfort of working from home. Although many people are eager to return to the gym, the time-saving benefits and convenience of working out from home is appealing to others, especially with the aid of apps like this one.