In times of austerity our holidays are more important than ever providing the opportunity for rest, relaxation and the space to rethink our priorities and reassess our lives.
Now, research from UK cottage holiday company, cottages4you shows that happy holiday memories are more important than money and being key to beating stress and relaxing the mind. They enlisted the help of eight times memory champion Dominic O'Brien to create a short video to demonstrate the journey method which can be used to remember holiday memories.
By placing objects that trigger holiday memories around the house it's possible to relive the feeling of being on holiday each day, thus leading to greater well being.
cottages4you has understood the emotional implications of a holiday and have created content to help people improve their memories and get the most out of their time away.
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