Emotions are an elemental aspect of everyone's lived experience, but identifying and understanding emotion is a surprisingly nuanced and difficult task, and EQ Playbook is designed to help people improve that. The app gives concise, digestible definitions of emotional states using research from Wikipedia, the APA dictionary of psychology, and other emotion-specific sources.
EQ Playbook is based on the concept of emotional quotient, which is meant to be the spiritual partner to the intelligence quotient or IQ. While there's currently no standardized EQ test in the same way as the standardized IQ test, the concept is primarily meant to stand in for people's ability to recognize and respond to both their own and others' emotional states. The EQ Playbook is thus an effective tool in that quest.
'EQ Playbook' Gives Users a Quick Way to Identify and Learn Emotions
1. Emotional Intelligence Apps - There is a growing trend of emotional intelligence apps like EQ Playbook that are designed to help individuals better understand and manage their emotions.
2. EQ Training and Coaching - With the rise of emotional intelligence apps, there is an opportunity for trainers and coaches to help individuals improve their emotional intelligence skills.
3. Personal Development Tools - Emotional intelligence apps like EQ Playbook are part of a larger trend towards personal development tools that help individuals improve themselves.
1. Health and Wellness - Emotional intelligence apps like EQ Playbook have the potential to disrupt the health and wellness industry by providing a new way for individuals to manage their emotions.
2. Employee Training and Development - EQ training and coaching may become a disruptive innovation opportunity for businesses that want to improve their employees' emotional intelligence skills.
3. Education - Emotional intelligence apps like EQ Playbook may disrupt the education industry by providing a new way for teachers to teach students about emotions.