Gluten-free foods are in abundance, especially when it comes to guilt-free snacking in-between meals and to top up on protein and energy before a workout.
Considered by some to be a passing food fad, the gluten-free lifestyle is often not a choice, but instead a natural reaction that occurs when the body struggles to break down gluten after years of overeating it.
From quinoa-infused protein bars to crispy homemade kale chips, there are plenty of helpful healthy recipes that are cheap to make and easy to transport, making it easier to resist the less-than-healthy options that sit temptingly at most cashier checkouts.
Planning ahead is an easy and cost-effective method of incorporating gluten-free snacks into your diet.
27 High-Powered Wheatless Snacks
27
Dessert Superfood Snacks
Sneaky Protein Bars Turn Indulgent Flavors into Healthy Snacks
26
Fruity Bar Packaging
Gaea's Snack Bar Wrapper Highlights Simple, Pure Ingredients
25
Homemade Energizing Snacks
This Energy Bar Recipe is Vegan, Gluten-Free and Refined Sugar-Free
24
Homemade Quinoa Bars
This Gluten-Free Recipe Makes a Healthy Fruit and Nut Snack For On the Go
23
Fruity Fair Trade Snacks
Geobar's Natural Energy Bars Are Healthy & Fair Trade
22
Ethically Sourced Cacao
Raaka Manufactures Chocolate Using Unroasted Beans
21
Flavored Hemp Yogurts
Living Harvest Provides Tasty Vegan Yogurt Alternatives with Hemp
20
Fruity Gluten-Free Snacks
Enduro Bites is an All-Natural Energy Food for Health Nuts
19
Mood-Enhancing Peanut Butter Bites
This Healthy No-Bake Dessert Increases Energy and Tastes Great
18
Bearded Organic Bars
The Bearded Brothers Create Gluten-Free Energy Bars with Great Taste
17
Healthy Pesto Recipes
Nutiva Kitchen's Hemp Basil Pesto is Refreshing and Very Versatile
16
Wholesome Meat-Eater Treats
Beef Steak Sticks Make Great Protein-Rich On-the-Go Eats
15
Healthy Superfood Yogurts
Chobani's Greek Yogurt and Oats Range Features a New Ancient Grain Blend
14
Grain-Free Crunchy Cookies
The Gluten-Free Biscotti is Ideal for the Holidays and Restricted Diets
13
Concentrated Whey Bars
These Almond Cranberry Protein Bar Pack a Protein Punch
12
Mega Meat-Infused Protein Bars
These Epic Bars are Going All Meat and Ditching the Whey
11
Autumnal Corn Chips
Way Better's Cranberry Pumpkin Snack is Powered by Fall-Flavored Superfoods
10
Portable Breakfast Packs
GoPicnic's On-the-Go Breakfast Options Offer Health & Convenience
9
Grain-Free Cookie Recipes
The Gluten-Free and Vegan Oatmeal Cookies are Perfect This Time of Year
8
Yogurt Protein Bars
These Powerful Yogurt Bars Are Loaded with Health Benefits
7
Hemp Tortilla Chips
These Chips are Delicious and Nutritious
6
Homemade Pumpkin Chips
Ingredients of a Fit Chick Creates a Gluten-Free Snack with Cranberries
5
Crispy Kale Chips
Rhythm Superfoods' Kale Chips Are Delicious and Nutritious
4
Nutritious Chocolate Treats
Peanut and Chocolate Chex Gluten-Free Bars are Tasty and Good for You
3
Roasted Yam Salsas
Yummy Yammy's Sweet Potato Salsa is Made with Yams Instead of Tomatoes
2
Nutty Gluten-Free Breakfasts
The Unexpected Guest's Gluten Free-Style is Comical and Wholesome
1
Frozen Truffle Pastas
Evol's Frozen Pasta Dinner Turns Mac & Cheese Gourmet
Related Ideas
Gluten-Free Iconic Cookies
OREO Expands Gluten-Free Line with New Golden Sandwich Cookies
Brain Nutrition Bars
Good Thinking Bars Help Consumers Snack Their Way to Better Brain Health
Low-Sugar Crunch Bars
Krack’d Snacks' Dark Chocolate Peanut Butter Caramel Crunch is Vegan
Chocolatey Gluten-Free Bars
These Snack Bars Are Crafted With Real Cocoa and Whole-Grain Oats
Healthy Trail Mix-Style Bars
KIND Snacks Debuts a Collection of Sweet and Savory Snacks
Grab-and-Go Protein Waffles
Unwaffle Makes Superfood Waffles with Ready-to-Pour Syrup
Sleep-Friendly Cookies
Nightfood's Sleep-Friendly Cookies Satifsy Evening Cravings
Gut-Supporting Veggie Chips
Go Natural's Probiotic Chips Support a Healthy Gut Microbiome
Gut-Friendly Crackers
Fair & Square Makes Plant-Based, Free-From Crackers for All
Chewy Granola Cereals
Quaker Chewy Granola Brings a Favorite Snack to the Breakfast Table
Natural Ingredient Protein Bars
The PB2 Performance Plant Protein Bars Come in Two Flavors
Plant-Powered Handheld Pockets
Mikey's Microwave Pockets Make a Hot, Flavorful Meal in Seconds
Better-for-You Snack Rebrands
Eat Real's New Rebranding Highlights Nutritious Ingredients
Frozen Onigiri Snacks
Konscious Foods' Plant-Based Onigiri is Ready to Thaw and Eat
Nourishing Cookie Granolas
Purely Elizabeth's Cookie Granola Merges Breakfast & Snacking Occasions
Nutritious Organic Granolas
Struesli Boasts a Mouth-Watering Superfood Granola Bundle
Nutritious Snack Bars
CLIF® Thins Recently Became Available at Major Retailers in Canada
Smoothie-Inspired Snack Bars
The Nature Valley Protein Smoothie Bars Boast 10-Grams of Protein
Allergy-Safe Cookies
AllergySmart Makes All-Natural Cookies with Organic, Free-From Ingredients
Nutrition-Minded Cookie Snack Bars
The Aloha Oatmeal Chocolate Chip Bar Modernizes a Classic
Upcycled Oat Protein Cereals
Seven Sundays & SunOpta Created a Cereal Line with OatGold
Kid-Friendly Nutritional Bars
Nola Baking Co. Boasts Delicious Nutritional Bars for Kids
Reduced Sugar Sandwich Cookies
Glutino Sandwich Cookies Come in Three New Flavors
Seed Flour Cookies
Seedwise's Soft-Baked Cookies are Grain-Free & Keto-Friendly
Better-For-You Peanut Butter Cups
Simply Peanut Butter Crispies Were Created with Whole Foods
Watermelon Rind Snack Bars
Floura Bars Come in Five Flavor Options
Indulgent Gluten-Free Cookies
Glutenull's Goji Berries and Chocolate Cookies are Diet-Friendly
Indulgent Allergy-Friendly Snack Cups
Free2b's Newest Mini Cups Feature Over-the-Top Flavors
Deli-Style Gluten-Free Breads
Franz Bakery is Introducing New Gluten Free Deli Style Loaves
Cookie-Flavored Protein Cereals
Magic Spoon's Grain-Free Cereals Taste Like Favorite Snacks
Nutrient-Dense Protein Snacks
The Protein Ball Co. is Introducing Two New Vegan Snack Balls
Better-for-You Frozen Bars
Yasso's Real Fruit Bars are Blended with Protein-Packed Greek Yogurt
Allergen-Inclusive Child Snack Bars
Ready.Set.Food! Organic Oat & Fruit Bars Come in Two Flavors
Protein Popcorn Snacks
IWON Organics' Ready-to-Eat Popcorn is Formulated with Pea Protein
Puffed Produce Snacks
The Made in Nature Puffed Veggie and Fruit Snacks are Crunchy
Tasty Vegan-Friendly Snack Bars
Jade & Joy Wellbeing Bars are High in Protein and Low in Sugar
Allergy-Friendly Cookie Doughs
Chocolate Chip and Sugar Cookie Dough is Egg-Free & Gluten-Free
Protein Puff Snacks
G FUEL's White Cheddar Protein Puffs are Performance-Based Corn Snacks
Free-From Snacking Crackers
FitJoy's Grain-Free Crackers are Also Free from Gluten & Dairy
Naturally Sweetened Oat Products
Oatbox Snacks Fuse Great Taste and Guilt-Free Ingredients
High-Protein Candy Bar Snacks
The Pure Protein Candy Bar Bites are Low in Sugar
Free-From Cracker Thins
Kallø Launched Its First Plant-Based, Gluten-Free Crackers
Clean-Label Crunchy Protein Bars
South 40 Snacks Makes Nourishing Bars with Minimal Ingredients
Candy-Inspired Probiotic Snacks
BelliWelli Crunchy Peanut Butter Chocolate is Tasty and Beneficial
Crispy Protein Pretzels
Crisp Power's Protein Pretzels Share Up to 28 Grams of Protein Per Pack
Kid-Friendly Protein Bars
Ready's Kids Whole Grain Protein Bars Come in Treat-Like Flavors
Regenerative Snack Puffs
Chocho is the Primary Ingredient in Brutal Foods' Puffed Snacks
Algae-Infused Popcorn Snacks
Pop Zero Popcorn is Made with Heart-Healthy Algae Oil & Pea Protein
Nutrient-Dense Protein Snacks
Greens First Protein Bars Come in Two Flavors
Portable School-Safe Healthy Snacks
Amino Balls are Healthy Snacks That Taste Like Dessert
Egg-Based Protein Crisps
Todd’s Protein Crisps are Made with Real Egg Whites & Lentils
Organic Graham-Style Snacks
Mary's Gone Kookies Indulge Ingredient-Conscious Sweet Tooths
Grain-Free Chickpea Oatmeals
ChiChi is Gluten-Free, Vegan, Low GI and High in Protein
Plant-Based Candy Bars
Harken Sweets Bars Offer New Takes on Classic Combinations
Cookie Dough Snack Bars
Whoa Dough Bars Come in Seven Vegan-Friendly Flavors
Functional Candy Bars
The Crunchy One by Harken Sweets is Plant-Based & Rich in Fiber
Reduced Sugar Chocolate Pretzels
UNREAL Chocolate-Covered Pretzels Have 41% Less Sugar
On-the-Go Granola Chips
Honey Bunches of Oats Granola Chips are Big Enough for Mess-Free Snacking
Plant-Based Nut Butter Pies
Milk Bar's Chocolate Peanut Butter Crunch Pie is Vegan & Gluten-Free
Cereal-Made Snack Bars
Cocoa Puffs Soft Baked Oat Bars are Made with Whole Grains
Indulgent Free-From Granolas
Just Live a Little Granola is Refined Sugar-Free Yet Flavorful
Allergen-Free Cookie Snacks
Wise Bites' Apple Pie Soft Mini Cookies are Protein and Fiber-Packed
High-Quality Organic Flours
Nature’s Path Just Added a New Lineup of Organic Flours
Multi-Textured Stuffed Snacks
Rivals' Dual-Texture Snacks are Powered by Pea Protein
Bean-Based Chips
BAM Snacks Makes Potato-Free, Corn-Free Chips with Black Gram
Diminutive Cookie Sandwiches
These Mini Cookie Sandwiches Are Free Of Dairy and Gluten
Protein-Packed Snack Crisps
The Pure Protein Popped Crisps Come in Two Flavors
High-Protein Toaster Pastries
Flings are Low-Sugar, Low-Carb and Naturally Flavored
Gluten-Free Cheese Crackers
Trader Joe's Savory Squares are Like Cheese Crackers for Adults
Crispy Tempeh Chips
Mamame Whole Foods Makes Tempeh Chips with Fermented Black-Eyed Beans
Grab-and-Go Keto Snacks
The Protein Ball Co. Keto Balls Come in Three Flavors
Gut-Friendly Snack Chips
These New Boundless Chips Come in Two Flavors
Allergy-Friendly Graham Crackers
Partake Foods' Classic Graham Crackers are Vegan & Gluten-Free
Customizable Energy Bite Mixes
KEEN Mixes are Easily Prepared with Preferred Ingredients
Airy Puffed Snacks
Like Air's Baked Puffcorn is a Kernel-Free, Melt-in-Your-Mouth Treat
Better-for-You Baked Goods
Rule Breaker Snacks is Launching Deliciously Healthy Treats
Nut Butter-Filled Snack Bars
Go Ahead Wholistic Snack Bars Come in Two Functional Varieties
Healthy Egg White Wraps
egglife's Sweet Cinnamon Egg White Wraps are Tasty and Guilt-Free
Pizza-Flavored Pretzel Snacks
The Quinn Pizzeria Cheezy Filled Pretzel Nuggets are Gluten-Free
Free-From Protein-Rich Crackers
Every Body Eat Crispbread Crackers Come in Three Flavors
Protein Whole-Wheat Cereals
Wheaties Protein Packs 20 Grams of Protein into Every Serving
Gluten-Free Breakfast Biscuits
Sweet Loren's is Expanding Into the Shelf-Stable Category
Vegetable-Based Snack Puffs
Snack'in For You Launches a New Snack Line Featuring Vegetable Puffs
Lifestyle-Conscious Popcorn Snacks
PROPER Snacks Propercorn Now Has an HFSS-Compliant Recipe
Umami Superfood Snacks
Honest Sea's Seaweed Bites are Boosted by Texture-Rich Additions
Breakfast-Inspired Yogurt Bites
Fit & Flex Cranberry Oats Granola & Yogurt Mini Bites are Crunchy
Protein-Packed Charcuterie Bites
Air Meats Chorizo is Half Chorizo, Half Nuts and Rice
Better-for-You Cheesy Puffs
CRAVE's Flamin’ Hot Wots’inits Offer an Alternative to Popular Snacks
Gut-Friendly Snack Mixes
Boundless' Nut and Seed Mixes are Full of Fibre and Nutrients
Health-Focused Vegan Breakfasts
Kölln Released a New Range of Vegan Muesli Meals
IBS-Friendly Snack Bars
BelliWelli Bars are the Perfect Snack That for Those Living With IBS
Pita-Style Protein Chips
Quevos are Crispy Snacks Made from Egg Whites
Nut-Free Plant-Based Brownies
Whole Grains, Dates and Cocoa Make Up This Chocolate Brownie
High-Fiber Chocolate Candies
Snack House Foods' Daddies are Vegan, Sugar-Free and Gluten-Free
Baby-Friendly Quinoa Puffs
Awsum Snacks SuperFood Baby Puffs Come in Four Flavors
Savory Superfood Granolas
Struesli's Savory + Seed Organic Granola Uses No Sweeteners
Dessert-Inspired Protein Bars
think! high protein Protein Bars Now Come in Two New Tasty Flavors
Multi-Purpose Wellness Flours
Wingold Wellness Multi-Purpose Flour is Full of Gut-Healthy Fiber
Clean-Ingredient Cookie Doughs
Doughy Makes Free-From Cookie Dough with Seven Ingredients or Less
Gluten-Free Prepackaged Italian Meals
These MamaMancini’s ProductsCome in Three New Options
Unbaked Four-Ingredient Snack Bars
EatToHeal Real Food Bars Have a Free-From Recipe
Gluten-Free Oat Chips
Nairn’s Expands Pop Oats Range with the New 24-Case Format for Wholesalers
Snackable Protein Pretzels
Lenny & Larry's FITZELS Share 18 Grams of Protein Per 3-Ounce Bag
Protein-Packed Cheese Bars
The Protein Cheese Bar Fuels Active Lifestyles
Crunchy Multi-Seed Crackers
Trader Joe's Organic Seedy Crackers are Deliciously Gluten-Free
Ready-to-Use Gluten-Free Doughs
Gluten Free Easy Introduces a Game-Changing Solution in the Market
Gluten-Free Fruit Muffins
Trader Joe's New Gluten Free Strawberry Muffins are Perfect for Spring
Gluten-Free Instant Macaronis
These Goodles Gluten-Free Products Come in Two Options
Convenient Gluten-Free Pastas
Pasta by Daily Harvest is Made with Ancient Grains and Legumes
Health-Conscious Gluten-Free Bagels
Promise Gluten Free is Launching Two New Bagels at Sainsbury's
Functional Granola Snacks
FORIJ Makes Granola with Mushrooms for Brain-Boosting Benefits
Migraine Management Snacks
Amia Created a Migraine-Friendly Snack Line Free from Top Triggers
Chickpea Tortilla Chips
HIPPEAS' Chickpea Tortilla Chips are Fueled by Plant Protein
Protein-Rich Granola Lines
RxBar Granola Comes in Three Flavor Options
Gluten-Free Puff Pastry Products
Gluten Free Easy Puff Pastry Squares Come in Packs of 12
Keto-Friendly Baking Mixes
The Health Enhanced Foods Ketogenic Seed Baking Mix is Grain-Free
Baked Breakfast Bars
MadeGood Mornings Soft Baked Oat Bars Have a Better-for-You Recipe
Artisan Snack Packs
This Smokey Praline Snack Mix from naturSource Combines Sweet & Salty Flavors
Layered Textural Snack Bars
Perfect Bar Layers Come in Two Flavor Combinations
Ancient Grain Pita Chips
Freekeh Harvest Baked Pita Chips are High-Protein with a Nutty Flavor
Plant-Based Protein Boxes
Beneo Launches a Plant-Based Nutrient Toolbox for Animals
High-Fiber Baking Mixes
These GoodWheat Mixes Come in a Variety of Delicious Options
Paleo Pasta Meal Kits
Kevin’s Natural Foods Launched Paleo-Certified, Heat-and-Eat Pasta Kits
Nutritious Breakfast Bars
Eden's Sweets is Enhancing the Health Snack Industry
Stuffed Date Snacks
Date Better Snacks are Wholesome Candy Bar Alternatives
Crunchy Oat Bites
MadeGood's Allergy-Friendly Bites are Topped with Vegan Drizzle
Gluten-Free Porridge Pots
Bio&Me's Gut-Healthy Porridge Pots are Rich in Fiber & Plant-Based
Cruciferous Snack Puffs
Snack'in For You Makes Veggie-Based, High-Protein Baked Puffs
Free-From Bread Alternatives
Cloudies is Free from Gluten, Sugar and Carbs
Free-From Cookie Ranges
Mightylicious Handcrafted Cookies Have No Gluten, Wheat, Rye and More
Fall-Flavored Oat Snack Bars
Core Bar Pumpkin Spice Has Zero Grams of Added Sugar
Gut Health Support Granolas
Bio&Me Granolas Come in Two New Flavors That Are Rich in Fiber
Gluten-Free Plant-Based Crackers
Breton Gluten-Free Crackers are Now Non-GMO Project Verified
All-Natural Pinole Chips
Bob's Natural Created "Snack Fuel" with Corn Flour, Chia Seeds & Dates
Convenient Grain-Based Meals
Seeds of Change Introduces the Ancient Grain Mix Line at Whole Foods
Upcycled Baking Mixes
Bake Me Healthy Nourishes with Upcycled Certified, Plant-Based Mixes
Whole Grain Cereal Bars
These General Mills Portable Cereal Bars are Formulated for Schools
Health-Conscious Brownie Mixes
Stellar Eats Introduces the New 'Grain-Free Fudge Brownie Mix'
Flavored Gluten-Free Granolas
Glebe Farm Introduces an Updated Gluten-Free Granola Range
Gluten-Free Frozen Pastries
Gluten Free Easy Brings Satisfying Options to the Freezer Aisle