ChromaYoga's Unique Yoga Class Sessions Pair Movement and Color Therapy
Laura McQuarrie — April 24, 2017 — Lifestyle
References: chromayoga
'Red,' 'Blue' and 'Pink' are a few of the unique yoga class options that are offered through ChromaYoga. As the names of these classes suggest, color therapy is a large part of the experience, where physical movement is paired with healing sounds and essential oil aromatherapy to engage all of the body's systems and senses.
As one might expect, a Red class at ChromaYoga is dynamic, fast-paced and set to red light. In this class, the use of red light is said to increase alertness, promote a healthy sleep cycle and even soothe inflamed muscle tissues. The Pink class at ChromaYoga is entirely built around gentle stretching poses and breathwork, under a warm rose-colored light that encourages deep relaxation and release.
As one might expect, a Red class at ChromaYoga is dynamic, fast-paced and set to red light. In this class, the use of red light is said to increase alertness, promote a healthy sleep cycle and even soothe inflamed muscle tissues. The Pink class at ChromaYoga is entirely built around gentle stretching poses and breathwork, under a warm rose-colored light that encourages deep relaxation and release.
Trend Themes
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Color Therapy Yoga — ChromaYoga is a pioneer in the field of color therapy yoga which presents opportunities for the development of new yoga classes that utilize different colors as a tool to stimulate various bodily systems and senses.
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Sensory Yoga — ChromaYoga's yoga classes that incorporate healing sounds and aromatherapy, provide opportunities to create new sensory yoga experiences that can increase focus, promote relaxation, and reduce anxiety.
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Light Therapy — The use of different colored lights in ChromaYoga's yoga classes can inspire the creation of new light therapy programs that can help reduce inflammation and improve sleep quality
Industry Implications
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Wellness — The wellness industry can adopt ChromaYoga's approach to yoga classes, incorporating color therapy, aromatherapy and sound therapy to offer new sensory experiences to customers.
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Fitness — The fitness industry can expand their service offerings by incorporating ChromaYoga's approach to yoga as an accessible and inclusive way to engage and stimulate different body systems.
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Healthcare — Healthcare practitioners can investigate different applications of ChromaYoga's approach to light therapy in improving sleep quality, reducing inflammation, and treating sleep disorders.
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