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'The Big Activity Book for Anxious People' is Helpful and Hilarious

 - Jun 20, 2019
References: amazon & dudeiwantthat
The societal dialogue around mental health has increased dramatically in recent years and made it more acceptable to talk openly about issues, which is supporting helpful and hilarious products like 'The Big Activity Book for Anxious People' to be created.

Penned by Jordan Reid and Erin Williams, the activity book provides readers with helpful information, tidbits and acts that will help to calm them down when experiencing feelings of anxiety. The book is also outfitted with mantras to practice and fun, tongue-in-cheek activities like the 'Ride the Subway Without Touching Anyone' maze, 'Calming Grandma' pictures to color and more.

'The Big Activity Book for Anxious People' comes as a healthy way to manage feelings of stress and anxiety, which will come as welcome news to those prone to them.