Mineral and herbal supplement capsules are a great way to ensure you're getting the proper amount of nutrients everyday -- but they tend to be pricey to purchase unless you buy in bulk. This DIY teaches you how to make your very own supplement capsules and customize the blend to suit whatever your health needs are.
Contributor Danielle from XOVain shares her tips for creating your own blends of vitamins and minerals that incredibly easy and cost-effective. In this tutorial she shares a beauty supplement she makes using collagen, vitamin C and hyaluronic acid. The tutorial begins with purchasing your vitamin and mineral blends in powdered form and then measuring out the desired qualities. Mix everything in a bowl and then using sterile gloves, open a blank capsule and fill it with the customized powder. This is great for creating your own cost-effective supplements and blends filled with natural herbs.