If you have an allergy to peanuts, sunflower butter provides a sandwich alternative. Created by Julie at the Free People blog, the salted vanilla sunflower butter recipe is also paleo-friendly in the event your dietary restrictions are voluntary.
The healthy spread is made with tasty ingredients such as unsalted roasted sunflower seeds, organic vanilla extract and Himalayan pink salt. You will also need a food processor or a high-speed blender, an offset spatula and a container, like a resealable glass jar.
This is an extremely healthy option you can make yourself at home, so you can be sure it is free of any preservatives or ingredients you find harmful. Beyond sandwiches, the butter can be used on a variety of other foods.