'MySleepRate' is a sleep app that aims to help insomniacs get a better night's sleep. It's estimated that somewhere between 50-70 million people in the US suffer from insomnia and it's become such a problem, the Centers for Disease Control and Prevention (CDC) called insufficient sleep a public health epidemic.
The MySleepRate app monitor automatically tracks a user's sleep patterns, using algorithms that were developed at the sleep clinic at Stanford’s School of Medicine. Other unique features of the app include snore analysis, a heart rate monitor, which will all work together towards generating a 'Sleep Improvement Plan.'
SleepRate claims that its MySleepRate app has had an 85% success rate in studies, So if you could use a good rest, the app is worth a try — it's free after all.
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