Many people are using digital devices as their primary means of entertainment, which makes a product like the Reverie Sleep Coach all the more essential. The new platform gives users personalized tips on how to sleep better, using a combination of survey results and weekly updates to offer up strategies that improve sleep over time.
Study after study has shown that using digital devices before going to bed has a negative impact on sleep, and yet all too many people tend to doze off with an episode of 'Friends' still playing on their laptop. It's no surprise, then, that those same people find themselves waking up in the middle of the night and tired in the middle of the day. The Reverie Sleep Coach delivers personalized sleep tips via email, helping people to get the most out of their nights.