The at-home consumer health movement is showing little sign of slowing down, which the Legend Push Up Bars looks to help support. The devices work by allowing athletes to choose between a Stable or a Rocking option to offer a workout that's either targeted or more varied.
Training requires users to work out different muscle groups to help prevent plateaus or overworking one muscle group over another. The Legend Push Up Bars help prevent this when in Rocking mode by keeping the user guessing which way the units will shift. When they do shift, users will have to work harder and use different muscle groups to stay balanced. This will help to building strong muscles in the arms, chest and even the core for better results in less time.