Trend Hunter's Armida Ascano understands the hustle and bustle of a busy lifestyle and reveals to viewers some avant-garde meditation guides. For some people, the beginning of the year brings on a brand new, jam-packed schedule, making it hard to keep peace of mind at all times. These helpful tips allow even the busiest person to center themselves.
One of the most efficient meditation guides of the 21st century is the guided mindfulness app, otherwise known as Buddhify 2. This zen-centering aid helps the urban individual product-ionize their meditation while on the go. So in between meetings and lunch conferences, you can still get right within.
These up-to-date meditation aids are sure to revolutionize zen rituals.