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'Habitas' is Coming to Toronto to Support Stress-Free Full-Body Relief

 - Aug 7, 2018
References: habitas & baystbull
A number of modern meditation studios are now popping up in urban centers, including Habitas, which is set to open soon in Toronto.

The experience that is set to be provided at the modern meditation studio is centered around helping people to find balance and immerse them in the "full-body relief of mindful meditation designed for the modern age." Meditation can often seem intimidating for those who are new to the practice, but Habitas aims to offer a fun and stress-free approach.

As an extension of their physical wellness and self-care practices, many health-conscious consumers are turning to mental fitness activities to promote focus, relaxation and other states that will help them to thrive in their day-to-day lives.

Image Credit: Habitas