Fitness is an important factor in maintaining good health and prolonged vitality. As people continue to actively change their lifestyles through healthier eating habits, exercise and dieting, it's creating change in the industry, and makes opportunities for a wide range of businesses. Get access to hundreds of fitness research examples and 71 PRO Trends using the Fitness Trend Report.
With the hustle and bustle of daily life, it can be hard to reach, or even maintain, fitness and health goals. However, recent breakthroughs have led to innovations that are not only practical, but highly interactive. One example of this is a topic we call Social Fitness, which highlights the implementation of social media and technology into exercise routines to track progress across your network of friends and fellow athletes.