Fast and Flavorful: Great Diabetes Meals from Market to Table is a specialized cookbook written by Linda Gassenheimer. It features plenty of recipes that are catered towards those with diabetic dietary restrictions and understands that the eating process takes a lot of planning and work.
The book introduces many delicious meal options that use convenient ingredients from the supermarket to really show readers how easy the process can be. Each recipe in the book is presented as a part of an entire meal, which is mostly designed for a meal for two. Notably, each one comes with preparation instructions, a shopping list, cooking tips, tips to save time, and direct meal planning advice from the author herself.