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This Watermelon Chia Seed Fresca is a Refreshing Drink to Beat the Heat

 - Sep 4, 2014
References: skinnytaste & skinnytaste
If you're looking for a healthy smoothie recipe to make in the morning before you start your day, this watermelon chia seed drink is the ideal beverage to whip up. Filled with delicious ingredients that are full of flavor and healthy nutrients, this smoothie is perfect for staying cool and fit.

Chia seeds are great for the body because they help provide the body with its needed fatty acids as well as flush the body of impurities. Combined with watermelon and mint, this fresca smoothie is a great drink to have when it's super hot out. Simply mix chia seeds, water, mint, ice and watermelon in a blender and pour into a glass. The chia seeds will absorb the liquid and the longer you let the smoothie sit, the more jelly-like the consistency will become.