With the rise in the mindfulness movement, many consumers are now turning to meditation apps as an extension of their self-care practices—while there are many that offer one-size-fits-all guided meditations, Brightmind is an app that sets itself apart by enabling consumers to customize their experience.
Although Brightmind is based upon a structured curriculum, there is plenty of flexibility within this framework so that users may tailor their meditation sessions to their personal goals. With Brightmind, users are able to get custom audio files on the theme of performing their best, reducing stress or communicating better. For the convenience of users, Brightmind offers both monthly and yearly subscriptions to its app.
Brightmind is an app from Shinzen Young, a neuroscience researcher who also served as the meditation and mindfulness teacher for Google's former Chief Happiness Officer Chade-Meng Tan.
Tailored Meditation Apps
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