These healthy kale-infused dishes range from superfood appetizers to hearty brunch dishes.
While meatless chicken wraps aren't a carnivore-targeted meal, the vegan-friendly dish offers a kale substitute -- in place of lettuce -- for an extra crisp and crunchy bite. Vegetarian poutine and thin crust kale pizza make the perfect brunch dishes when paired with a side of fruit or an espresso. These dishes also include meat alternatives such as IKEA's meatless vegetarian meatballs and guilt-free vegan burgers. Though these dishes are missing the key animal-based ingredient, they make up for what they lack in a high amount of vitamins and antioxidants.
Kale offers a variety of health benefits, which all of these delicious dishes include. Whether a main course or a breakfast dish, these foods are worth trying.
- Gen Alpha
- Gen Z (primary audience)
- Millennial (primary audience)
- Gen X (primary audience)
