From Personal Trainer Apps to Savory Superfood Burgers

By: Meghan Young - Oct 26, 2014
People are becoming increasingly concerned with their well-being and this collection of October 2014 health ideas will steer them in the right direction. As the weather cools, people will be looking for ways to stay active indoors while also staying motivated to eat healthy fresh foods throughout the week.

The October 2014 health ideas provide a ton of help with these concerns and more. There are convenient apps that provide a digital personal trainer to keep people on track when it comes to workouts. There are also healthy smoothie supplements that pack even more of a nutritional punch in their daily drinks. People can even make use of creative furniture designs that engage people people's bodies in an active way. Overall, the October 2014 health ideas show how conscious people are when it comes to food and fitness.