The Owaves Wellness Calendar Helps You Plan a Balanced Day

By: Alyson Wyers - Sep 19, 2014
References: owaves & coolbusinessideas
While there's no shortage of apps designed to schedule your day and keep all your appointments and meetings in order, the Owaves Wellness Calendar ensures you make time to take care of your health and wellbeing. The newly launched iPad app helps you keep track of your goals with a colorful circadian rhythm-based 24 hour clock.

Based on learnings from Eastern and Western health experts, the wellness calendar lets you prioritize the most important facets of leading a long and healthy life: sleep, nutrition, exercise, relationships and stress management (via meditation, mindfulness, prayer, spirituality or yoga). The visual day planner allows users to design their day, save favorite routines, add extra notes and include local sunrise and sunset times.