The Tasty Yummies Recipe is Also Vegan and Paleo Diet-Friendly
Alyson Wyers — August 27, 2015 — Lifestyle
References: tasty-yummies
If you have dietary restrictions or food allergies, this recipe for vegetarian enchiladas could be the meal you are looking for -- especially if you have a soft spot for Mexican food. From Beth at the blog Tasty Yummies, the veggie enchiladas are also grain-free and come with a side of roasted hatch chili cashew cream.
While Mexican cuisine tends to be gluten-free, being free of grains is a whole other matter. This dish is also great if you are avoiding dairy or adhere to a paleo or vegan diet.
To make these vegetarian enchiladas at home, you will need red onion, portobello mushrooms, zucchini, garlic, chili powder, cumin, salt and pepper and any other add-ons you like. You can even include a homemade quick red enchilada sauce and cassava flour tortillas.
While Mexican cuisine tends to be gluten-free, being free of grains is a whole other matter. This dish is also great if you are avoiding dairy or adhere to a paleo or vegan diet.
To make these vegetarian enchiladas at home, you will need red onion, portobello mushrooms, zucchini, garlic, chili powder, cumin, salt and pepper and any other add-ons you like. You can even include a homemade quick red enchilada sauce and cassava flour tortillas.
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