The Sleep Better app helps users better understand their sleep process to alter their daily routines accordingly. The app features components including a smart alarm that wakes users up at the perfect time using one's customized wake-up window, it tracks sleep, and monitors any dreams to improve one's overall bedtime routine. It is also synced to Apple Health, which benefits users in a way that best understands their data in one place.
Additional features include entering daily habits that would affect sleep including alcohol consumption, stress levels, exercise, and caffeine. It also tracks according to several moon phases as well, all of which remains activated even on airplane mode to cater to traveling purposes. The Sleep Better app is also correlated to the Steps app to track daily activities and movements.