Despite a resonating shift towards digital methods in our society, the notebook still stands as a way to help physically express oneself through prose, which the Mind Journal is focused on.
Intended specifically for men, the journal can act as a place for guys to create goals, write down ideas and even focus on habits they'd like to break.
Created by Ollie Aplin and currently funding on Kickstarter, the Mind Journal is describe by the creator as a way to "navigate the challenges of life." The journal is focused on reducing stress, keeping writers in tune with their emotions and creating a framework for their life.
The Mind Journal is designed for those who aren't entirely sure what to journal about and guides them each step of the way towards a better state of mind.