This lactation tea blend is a great addition to the daily routine of breastfeeding mothers. Available from Happy Sleepy Folks, the medicinal tea blend was crafted by herbalist, writer and doula in training Kristen Hedges. The Milk Rich Lactation Tea is refreshing and full-bodied, not to mention full of ingredients that help boost the milk production for nursing moms.
If you need help with milk supply, this tea blend consists of natural components that could make a difference for you. This includes red raspberry leaf, red rooibos, fenugreek, alfalfa and fennel. This also means the tea is totally free of caffeine and also contains anti-oxidants. You can sweeten the herbal tea with honey or stevia and drink as often as needed.