In place of bread crumbs, this crusted chicken recipe from the Gimme Some Oven blog uses hemp seeds for an options that's naturally gluten-free and extremely high in protein.
What goes into making the crust includes hemp seeds, ground almonds, plus a few spices like garlic powder, paprika and cayenne for flavor. Although there's no flour in the recipe, the almond meal makes a great substitute. To bind this healthy hemp seed coating to the chicken strips, like usual, the recipe calls for a bowl of whisked eggs to dip the chicken strips into. From there, the process is just like any other coated chicken recipe, which involves baking the chicken in the oven to adhere the coating to the chicken and make sure that it gets nice and crispy.
Key Themes Behind This Trend
- Hemp Seed-based Coatings
- The use of hemp seeds as a coating ingredient in recipes offers a healthier and gluten-free alternative to traditional bread crumbs, presenting an opportunity for businesses in the food industry to cater to health-conscious consumers.
- Almond Flour Substitutes
- The use of almond flour substitutes in recipes provides a alternative for individuals with gluten allergies, presenting an opportunity for businesses in the food industry to provide gluten-free options for their customers.
- Protein-rich Ingredients
- The use of protein-rich ingredients such as hemp seeds in recipes caters to consumers with a focus on health and fitness, presenting a opportunity for businesses in the food industry to create products that meet this need.
Where This Applies
- Food Industry
- The food industry can make use of hemp seeds and other protein-rich ingredients to create healthier and gluten-free food options for customers.
- Health and Wellness Industry
- The health and wellness industry can promote the use of healthy, protein-rich ingredients such as hemp seeds in cooking and food preparation for their customers.
- Agriculture Industry
- Farmers in the agriculture industry can explore growing hemp and other protein-rich plants to meet the growing demand for healthy, gluten-free ingredients in the food industry.
