Sleep can make or break employee performance, thankfully Shleep offers tailored corporate sleep coaching programs for employers and employees. Providing employers with sleep assessments, Shleep aims to provide personalized reports on sleeping habits in an attempt to increase productivity. The employees can then participate in an 8-week sleep coaching program that will help optimize their rest and provide tips for more rewarding sleep.
Employees can then utilize the Shleep app to track personal progress and gain direct access to a sleep expert. Group exercises and challenges gamify the experience and help promote a change in the companies culture. Some companies that have already taken advantage of Shleep include Spotify, Deloitte, Takeda, The Huffington Post, McKinsey & Company. Swiss Re, gsk, and Nivea.
Image Credit: Shleep
Corporate Sleep Coaching Programs
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