The sledgehammer workout consists of a sledgehammer and a tire with users pounding away for exercise purposes, so the MostFit Core Hammer is designed to mimic this core workout.
Rather than require a real sledgehammer and a tire, theMostFit Core Hammer works by allowing users to utilize a safer device when exercising. The device features a rubberized head and comfortable handle section, which allows users to hit the device to the ground repeatedly in an aerobic fashion.
Sledgehammer training is notoriously dangerous and, most importantly, requires a sledgehammer and tire, which few have ready access to. The MostFit Core Hammer allows users to perform a core workout and arm training in a fun, safe manner that's focused on achieving results quickly.