Tree Bark Bath Flakes

As an alternative to bubbles, salts and herbal bath soaks, this Naturopathica product takes the form of "bath flakes."

True to its name, the 'Sweet Birch Magnesium Bath Flakes' combine the pain-relieving properties of sweet birch essential oil with magnesium to soothe sore muscles and stiff joints. In the same way that one would fill a tub with bath salts, these bath flakes can be added to warm water and gently stirred by hand. Naturopathica calls its Sweet Birch Magnesium Bath Flakes out as "An essential daily soak for yogis and athletes."

For those who desire more concentrated topical relief, the brand also makes a Sweet Birch Deep Muscle Rub that is also enhanced with magnesium to reduce inflammation and replenish calcium in the body.